The Empathy Podcast kevin luna

This is by far my favorite podcast yet! My cousin David and I are the same age and were best friends growing up and did everything together, but we didnt always see eye to eye when it came to the foods we put into our body. I used to make fun of himfor being a vegetarian and now he is in the best shape of his life and this is our story...
1:48 What was it like growing up in Southern California and never eating meat since birth?
7:34 What do you remember most when we were kids?
11:30 When your daughter's think of you what do you want them to remember most about you?
17:50 When did you feel like you were at your lowest point and how did you come back from that?
33:58 How are you helping others that may be going through something similar to what you went through?

To get results like Dave in your fitness and nutrition use this code for $175 off https://www.ultperformancepack.com?giftcard=Daveluna
Follow Dave on IG https://www.instagram.com/dave_luna_126

This episode is a little different than my typical episodes, but I have been more increasingly interested in how to have a healthy relationship. This episodes dives deep into the ups and downs of a healthy happy relationship with 2 people that have been married for 7 years.

In this episode I share my healing story with Mike Parson's on his Instagram https://www.instagram.com/tv/CZvKI8Hpdfi/?hl=en
Follow on Instagram here: https://www.instagram.com/kevin___luna/?hl=en

This episode we dive deep into Dr. Benjamin Benulis' story on how he was able to overcome his autoimmune disease naturally. He also shares how he is able to help so many others do the same with his tips and techniques that worked for him.

Dr. Ben's free ebook: https://dr-benjamin-benulis.mykajabi.com/autoimmune

D. Ben's IG: https://www.instagram.com/dr.benjaminbenulis

Get $110 of your order to heal you autoimmune disease: https://bit.ly/3tejFyz

Time Stamps:

3:50 what was life like before your autoimmune disease?

5:00 what is an autoimmune disease?

8:08 how did you find out you had an autoimmune disease?

9:28 how common is this in people?

12:33 after western medicine failed you, where did you turn?

16:13 how did you start to heal yourself with this new knowledge?

13:48 how did you start using your experience to help others?

23:18 what are some challenges in helping people eat healthy foods?

29:33 The Autoimmune Recovery Blueprint

30:55 The Toxin That Came to Dinner

In this episode I sit down with Allison Jade and she shares how she is helping Vegans become financially free, while aligning their morals with their actions. She also shares why it is so important that we transfer the wealth into the hands of those fighting to make the world a better place.

Work with us: https://bit.ly/3rQIBKX

$100 off The Ultimate Lifestyle Transformation: https://bit.ly/3rS9Q89

Watch the Podcast on YouTube

Follow Allison Jade

Empathy Merch

Thank you for choosing The Empathy Podcast. This episode is from a live IG interview on @ayummyvegan page!

https://www.instagram.com/ayummyvegan/?hl=en

Time stamps:  2:15 My Vegan Journey 

7:40 What is going on at plantbased belize? 

11:00 Why did I start The Empathy podcast? 

18:45 What are the benefits of Purium? 

26:05 How do you deal with critics of veganism? 

31:00 Why you should do what you love? 

32:00 Why people "quit veganism"? 

36:00 Advice for new Vegans starting their journey  

41:00 What are my future projects? 

48:40 What is the tik tok world like as a vegan?  

53:30 A special thank you shout out to @ayummyvegan from Instagram