21 episodes
Positive THINPACT Aden and Margery
-
- Health & Fitness
-
-
5.0 • 5 Ratings
-
One woman's experiment in implementing positive change in her life:
What if one woman were to try every diet out there in an attempt to lose 250lb? Will it be possible to lose the weight? Who will she find underneath?
-
A special crossover episode! Margery guests on The Changed Podcast
You may or may not have heard, but Aden (one of the co-hosts of this show) has another podcast. It's called The Changed, and it's available pretty much everywhere you might listen to a podcast. The Changed Podcast is a show that explores what we mean when we use the word change, in the world, in our work and in our lives. Each week a new guest shares their shifting understanding of themselves and the universe from the fork-in-the-road moments in their real lives. (available everywhere! Learn more at www.thechangedpodcast.com). The show has had all kinds of guests from scientists, to authors and even a few recognizable faces from TV. For episode 44 of that podcast, co-host of Positive Thinpact, Margery is the special guest!
You'll hear a waaaaaay overdue update about Margery's health and her weight-loss journey. You'll also get to know her and a completely different capacity.
If you'd like to watch this interview on video, you can do that on The Changed Podcast's Patreon page (available for subscribers at or above the friend tier) https://www.patreon.com/thechangedpod
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message -
Lockdown Challenged! 11 Diet Tips for weight loss during quarantine... WHUT
We're doing the thing! We're evaluating diets once again... (what else are you going to do while avoiding a viral plague anyway...!?). This week it's the Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine from NDTV's food pages. Also a BIG shoutout to our sanitation workers! Someone's gotta pick up that trash. Make sure you thank your invisible helpers!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message -
What does a viral apocalypse mean for dieting?
Well it’s officially here! We thought COVID 19 was a big deal, but what effect does this novel coronavirus mean for dieting? For motivation? For the survival of our little show?!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message -
Trying to intuit Intuitive Eating
After a couple of weeks off... we've got lot's to talk about! Surprise guest @brittany_the_great joins us as we discuss making healthy choices, intuitive eating and what motivates anyone to do any of this. We also dive into that age old existential question purpose....
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message -
COVID 19 or Allergies?? Answer: it's allergies.
Poor Margery hasn't been feeling good! It was time to make a phone call to see what was going on!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message -
Feeding the Bull
Being a resource and a support for other people in your life is a beautiful thing, but attending to other people's needs can certainly take its toll. While Margery is beginning to get her own emotional landscape back to functional she is also faced with being support for a member of her inner circle going through a tough time.
ALSO it is time for a new diet strategy, so.... Astrology anyone?!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/positivethinpact/message
Customer Reviews
You can do it!
Loving this podcast so far! I am cheering for you from PA (where I sadly cannot get tiny tacos)!