48 episodes
The Jock Talk The Jock Talk
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- Health & Fitness
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5.0 • 7 Ratings
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Come here for all your fitness needs! And, of course, we getting these jokes off. Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support
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We Have The MEATS!!! (Episode 49)
In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band resistance, and a story about Krickit's ovaries.
We will be asking you to answer five questions to win a $50 Whole Foods gift card for episode 50! Make sure to tune in for episode 50 for our competition questions!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support -
Can You Workout After Being Vaccinated? (Ep. 48)
Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black History Month and black people who inspire them, and we give you the details on our upcoming raffle in honor of episode 50!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support -
9 Reasons Women SHOULDN'T Train Like Men (Ep 47)
This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male vs female training differences.
https://mennohenselmans.com/why-women-should-not-train-like-men/
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Can You Freeze Away Fat? (Ep. 46)
Today the Jocks are discussing the Super Bowl (Ty was wrong btw), and the research on cryolipolysis! Also, Jane and Benji get into a very serious argument over, well, licking. Enjoy!
Some research reviews on cryolipolysis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5118516/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304526/
https://pubmed.ncbi.nlm.nih.gov/26017594/
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support -
Magically Delicious (Episode 45)
In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Krickit goes in-depth on fertility! Enjoy!
Links:
Sleep Restriction Reduces Myofibrillar Protein Synthesis Graphic
Foam Rolling Doesn't Work How People Think it Does
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support -
Snitches Get Stitches (Ep. 44)
This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks about her experience with Coronavirus. And Krickit has an update on the current state of the fitness industry.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-jock-talk/support
Customer Reviews
I’m the #1 fan
see title
Funny and informative
These two are super authentic and super knowledgeable. Love their dynamic and convos. Can’t wait for more!