256 episodes
Beyond a Survivor with Karen Messina Karen Messina
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- Education
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5.0 • 5 Ratings
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Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.
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228. Fear and FOMO
I’ve been thinking a lot about fear lately and how it effects everything, not only in your current life, but as part of your past, root cause for your current fears.
Fear stops people from moving forward. It stops people from trying. It keeps you stuck.
Lets talk about it.....
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227. “Allostatic load” and being stuck
I heard this great term called Allostatic Load and it made me realize that we haven’t been looking at our stress level correctly.
Check it out
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226. About the Documentary “Quiet on Set”
I watched the documentary called Quiet on Set The Dark Side of Kids TV which was about kids on TV shows like Nickelodeon and other shows produced by Dan Schneider.
It was so sad to hear how badly these kids were treated and at the hands of adults. Take a listen.
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225. How did they make you feel?
Do you fear engaging with other people that don't make you feel safe?
Take a listen.
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224. March is Women's History Month
We, as women, need to stand together to support each other, love each other and lift each other up.
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223. Are we harming our Children without really knowing it?
When I look at innocent and impressionable children, they are being molded right then and there as they start their life.
Are we doing the right things to nurture them?
Take a listen
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Customer Reviews
Karen is the Real Deal
I’ve known Karen for almost 20 years. She is genuine, professional, driven, caring, and highly intelligent. This shows in her podcasts. I’ve worked with her in corporate life, and I know that she has experienced the stress of a working a challenging corporate environment, constant community service in non-profits that advocate and support women, juggling children, life long learning, and keeping fit and taking care of herself. She is a role model on mastering life challenges and coming out on top.
I’ve attended non-profit meetings with her, supported some of her endeavors, and she takes things to the next level. She is confident, beautiful, pleasant, yet a hard core warrior. Many years of experience, and willing to share it with those that want to better their life.
Love it.
This podcast has really helped me