23 episodes
103kg Ireland Al Seoghie
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- Health & Fitness
Hello beautiful people. Get involved in all kinds of spiritual mystery, health, fitness, lifestyle, relationships, work, disease, comedy,
Don’t be afraid to get stuck in, contact us and say hey! 103kgradio@gmail.com
Life is full of mystery and we should share the season regs and gems we’ve found along the way. Always looking and reaching out to find new content of interest. Stay healthy and if you can’t then just stay alive :-) everything can be sorted once were above ground it doesn’t matter is happening in life, how bad it feels. I got your back! #irishhealth #healing #severepain
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Oat Milk - Oatly vs alpro - The real truth.
Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com
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Rant in my Pants
This nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star....
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Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed
Ireland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal
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Trip to MRI Machine - Contrast is King. No results?
The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results.
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Physiotherapist & Dry needling
Taking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made me giggle. Laughing in life is so important. Lying here in bed writing this in my phone and drinking the holy Redbush tea from South Africa. Sleepiness is coming I feel and it’s only 18:22
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Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.
Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek.
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