Live To Thrive podcast Lizzy Koetsier

Dive into the power of boundaries and letting go in this episode! We'll explore how setting healthy boundaries creates space to release negativity, habits, and relationships that no longer serve you. Learn how to prioritize your well-being and embrace a happier, more empowered you!



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Pleasant Grove School was significant in education and ethnic heritage. It is one of the oldest surviving purpose-built schools for black students in Clarendon County, South Carolina, and the only surviving pre-war school in the rule Alcolu community. The significance began in 1933 when the black community in Alcolu purchased land and built the school through volunteer fundraising efforts and ended with the school's closure in 1953.

 Pleasant Grove was a segregated school serving black children during the Jim Crow era and operated in the Clarendon County, white-run school, District. Functioning as a community hub, Pleasant Grove school had a basketball court a baseball field behind the building.

The school closed in 1953, at that  time 159 students were enrolled.

The Pleasant Grove School along with other small real schools were replaced by South Carolina’s school equalization program. A state effort to preserve segregated public education. Pleasant Grove School is emblematic of how African Americans pursued civil rights in the early 20th century within the structures of white supremacy. 



Website -> https://hpgschool.org/

Facebook->https://www.facebook.com/profile.php?id=100078894320304




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Victoria Newman is a devoted child of God, attorney, and writer, who finds fulfillment in living each day according to God's will. Married to the love of her life, she embraces her dual passions of law and writing, striving to make a positive impact in both realms. With a deep faith guiding her, Victoria dedicates herself to honoring God through her actions and endeavors, recognizing the gift of life and committing to live it in service to Him.



Instagram: https://www.instagram.com/victorianstyle/?hl=en



YouTube:  Victories With Victoria




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Salomé (Sal-oh-may), MA, MSW, LSWAIC, is a Latina who uses she/her/ella pronouns. She is a counselor in Washington State, and her office is located in the Ballard area of Seattle, WA. She sees clients virtually and in person. She is in the process of earning her clinical independent license. This podcast talks about mental health and tools we can use in our day-to-day lives.

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Alisha Kapani is a former Chemical Engineer turned Mindbody Mentor after struggling with severe depression for 5 years. She assists clients all over the world to tap into their body’s wisdom to resolve illness and access their highest possibilities for vitality and abundance.

Websitehttps://alishakapani.com/Facebook URLhttps://www.facebook.com/ajkapaniYouTube URLhttps://www.youtube.com/c/alishakapani?sub_confirmation=1Instagramhttps://www.instagram.com/alisha_kapani/?hl=en




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Life can shift on a dime. In this episode, I delve into the unique experience of losing a mother at the of eleven and then becoming an adopted child.  I'll share my story- the confusing emotions, the sudden absence of my mother, and then the challenges of navigating a world without my biological mom and adapting to a world without her.

This isn't just about grief; it's about growth. I explore the internal struggles that came with such a profound loss and how I began to find my way forward, wrestling with questions of identity and belonging.  


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