12 episodes
Selam by Mary Tilahun Mary Tilahun
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- Education
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5.0 • 11 Ratings
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Introducing "Selam," a bold podcast led by Mary Tilahun, a Sudanese-Ethiopian American Millennial, where no topic is off-limits. This engaging show aims to connect with millennial women worldwide, offering candid discussions on a wide range of subjects. From lifestyle and friendships to spirituality, culture, finances, girl bossing, love, relationships, and beyond – Get ready to join the conversation and dive deep into the many facets of life on "Selam". Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support
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SIS...I LET MY PROMOTIONS DISTRACT ME..FINDING CLARITY..
In this episode, Mary chats about promotions, purpose, season of joy and finding clarity through accountability- Prioritizing "self-time' and its benefits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support -
Peace and Contentment.. Are they the same?
In this episode, Mary briefly shares her journey over the last year. Time away from content creating and we define peace and contentment, the difference between the two and Mary shares her experience.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support -
ELIMINATING THOSE DISTRACTIONS SIS!
Selam Sis! In this episode, Mary discusses how to Eliminate your distractions and begin to focus on your goals, the benefits of finding a new routine and much more!
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support -
Why women go ghost
In this episode, we discuss why women "ghost" on men. Mary shares her personal experiences and reasons on why women are likely to ghost with a potential love interest.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support -
Let's talk about Support!
Selam sis! in this episode, Mary shares brief hiatus from social media and taps into the importance of finding balance and having healthy supportive relationships. Hope you enjoy :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support -
LIVING SINGLE|BEFORE THE RELATIONSHIP-RELATIONSHIP SERIES PART 1
In this episode, Mary touches on the Single life and the person you are before the relationship. Mary gets personal and shares some of her personal experiences as a single woman and shares her advise on how you can work on becoming whole before jumping into a relationship.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thesudopian/message
Support this podcast: https://podcasters.spotify.com/pod/show/thesudopian/support
Customer Reviews
Amazing series and the host has such a beautiful speaking voice.
Mary leaves no stones unturned in her podcast series. She dives into conversations that most tend to shy away from, which is what I LOVE. I always listen to her podcasts whether it’s when I go for a walk, relaxing at the end of the day, or on the go in my car. I feel a little less crazy with my thoughts when I see how they’re mirrored in her experiences and day to day challenges as well. A perk of her podcast is her beautiful raw speaking voice. So soothing and easy on the ears! Definitely tune in to “let’s talk sis” if you haven’t already 🙏🏾🤎
If you not listening to this, you missing out!
My newest favorite podcast. Stumbled on it by accident actually and I love it! It just feels comfortable and Mary’s voice is super relaxing lol I love it!
Really Enjoyed!!!
Enjoyed every minute of this podcast. Really authentic and motivational