83 episodes
Yoga Coach Tamara Page
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- Health & Fitness
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4.2 • 5 Ratings
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Tamara Page E.R.Y.T. 500
Yoga Coach
“Do yoga for the Health of it “
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Calm in Chaos
In this episode we explore the process of creating peace within
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Autumn Equinox 🍁
A conversation with Anna Dileo at the autumn equinox sharing meaningful moments of past and present practices of yoga.
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Shine your Light 💫 Tamara Page E.R.Y.T. 500
In this episode we explore the feminine divine energy of raising the life force of Shakti.
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Making Peace with the Past
In this episode we explore how to release the past and make peace with the present .
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Speed & Scale
In this episode we explore the outlined objectives presented by John Doer publication “Speed & Scale” to reach NET-ZERO emissions by 2050.
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Relax & Renew
In this episode experience a restorative pose into deep relaxation.
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Customer Reviews
So eye opening!!!
Tamara really is the best, these podcasts are a great way to start your day on a calm and positive note. Highly recommend taking a listen!
So very enjoyable listen :)
Tamara Page is truly a special soul to the yoga community. I feel blessed to know her personally and have her as a mentor. Now she’s sharing her gifts of knowledge, insight, & beautiful spirit with a larger audience, which is so exciting! I’m looking forward to listening continually, as the first episode was just wonderful. Her voice is very soothing and centering. Her energy is calming and kind. The guided meditation put me in a state of deep relaxation. She’s an absolute treasure!