25 episodes

We use our experiences in healthcare, entrepreneurship, personal development, fitness, and relationships to offer you a unique perspective on how to "write your own prescription" for a fulfilling life. Dr. Bolu is a holistic life coach, speaker, author, and pharmacist. Dr. Loteh is a physician, entrepreneur, real estate investor, and writer. We hope that this podcast will be entertaining, thought-provoking, educating, inspiring, and fun. Our conversations will help you find the confidence to change your own narrative, and give you permission to live your life on your own terms.

The Alternative Prescription Podcast Dr. Bolu & Dr. Loteh

    • Health & Fitness
    • 4.6 • 13 Ratings

We use our experiences in healthcare, entrepreneurship, personal development, fitness, and relationships to offer you a unique perspective on how to "write your own prescription" for a fulfilling life. Dr. Bolu is a holistic life coach, speaker, author, and pharmacist. Dr. Loteh is a physician, entrepreneur, real estate investor, and writer. We hope that this podcast will be entertaining, thought-provoking, educating, inspiring, and fun. Our conversations will help you find the confidence to change your own narrative, and give you permission to live your life on your own terms.

    How to Become Husband Material Part 3

    How to Become Husband Material Part 3

    The grand finale is here!! Our panelists Dr. Bolu, Anthony Winston, and Professor Daniel Roman answer the question: What makes a man husband material? 

    Also hear Dr. Loteh ask the guests:


    how important communication is in a relationship
    The pros and cons of living together before marriage
    How do you maintain your masculinity in a marriage
    The importance of continual improvement as a man



    Sign up for Life or Relationship Coaching  with Dr Bolu - https://www.boluoladini.com/work-with-me

    Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/

    Connect with Dr. Loteh on Instagram: https://www.linkedin.com/in/boladini/ https://www.instagram.com/loteh_md/

    Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/

    Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

    • 37 min
    How to Become Husband Material Part 2

    How to Become Husband Material Part 2

    Part 2 of the discussion is here! If you thought Part 1 was interesting, you definitely want to listen to this one! Our panelists have been married for 2 years, 6 years, and 8 years, and during this part they discuss:


    What were your fears going into marriage?

    What are some red flags and green flags you've seen for relationships?

    How your woman doing the little things is a big deal

    How did you get past the cultural narrative of marriage being a "ball and chain" for men?


    Stay tuned for Part 3 of the discussion next week!



    Sign up for Life or Relationship Coaching  with Dr Bolu - https://www.boluoladini.com/work-with-me

    Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/

    Connect with Dr. Loteh on Instagram: https://www.linkedin.com/in/boladini/ https://www.instagram.com/loteh_md/

    Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/

    Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

    • 32 min
    How to Become Husband Material Part 1

    How to Become Husband Material Part 1

    What does it take to be husband material? Dr. Loteh interviews Dr. Bolu as a guest for the 1st time, along with former guests Anthony Winston and Daniel Roman. Hear from 3 married men (and 2 fathers!):

    What made them choose their wives
    How they knew they were ready for marriage
    When to bring up the topic of marriage in a relationship
    How important is it to have a "list" and what should be on it?
    How being willing to walk away as a woman is your greatest power in the quest to get married

    This is part 1 of a 3 part discussion. Stay tuned for part 2 next week!
    Sign up for Life or Relationship Coaching  with Dr Bolu - https://www.boluoladini.com/work-with-me
    Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/
    Connect with Dr. Loteh on Instagram: https://www.instagram.com/loteh_md/
    Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/
    Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

    • 48 min
    That Kinda Love w/ Trae and Logan Hodges

    That Kinda Love w/ Trae and Logan Hodges

    What does it take to have lasting love? How do you know as a woman a man is husband material and not end up as a forever girlfriend? How can you be sure as a man that she's the right one for you? Listen to Dr. Bolu and Dr. Loteh interview Trae and Logan Hodges to find out. This lovely couple has been together for 8 years, and married for 2 years. They definitely have "That Kinda Love". They also host a podcast of the same name.



    Connect with our guests: https://www.instagram.com/thatkindalovepodcast/

    Schedule a Discovery Call with Dr Bolu - Life and Relationship Coaching https://go.oncehub.com/BoluOladini

    Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/

    Connect with Dr. Loteh on Instagram: https://www.instagram.com/loteh_md/

    Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/

    Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

    • 52 min
    From A Boy to A Man w/ Professor Daniel Roman

    From A Boy to A Man w/ Professor Daniel Roman

    What is the process for a boy to become a man? What is holding many men back from stepping up and leading? Is marriage really worth it in today's day and age? Join Dr. Bolu & Dr. Loteh as they interview special guest Professor Daniel Roman. After being married 6 years with 3 kids, he has quite a bit of experience with what it means to me a man, husband, and father. 

    • 1 hr 2 min
    Defining Modern Masculinity

    Defining Modern Masculinity

    What does it mean to truly be a man in this day and age? What are some of the tried and true characteristics of masculinity? How does the lack of traditional masculinity in today’s men affect relationships? Join Dr Bolu and Dr Loteh as they discuss this complex issue that affects us all.

    • 56 min

Customer Reviews

4.6 out of 5
13 Ratings

13 Ratings

voice of thoughts ,

Voice of truths

Thanks for sharing your views. We need more voices of truthful views like this one.

Tnae_24 ,

I thoroughly enjoyed the three part series.

Awesome three part series. So much nuggets of wisdom

mrAyoT ,

The last episode was amazing!!!

Picked up a lot of gems. The journey to entrepreneurship and the audiobooks were good takeaways for me. Looking forward to the podcasts coming in the future!!!

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