The John Borland Podcast John Borland

John is joined by special guest Professor Jo Clarke to discuss the importance of setting and maintaining strong personal boundaries in our lives. Boundaries are crucial for our health and happiness, yet so many of us struggle to be clear on what our boundaries are and find it even more difficult to fiercely protect them. Jo shares what she discovered about boundaries from her time working in high-security prisons, and how all of us can develop the skills needed for good boundary setting. 
Professor Jo Clarke is the founder of Petros, a not-for-profit organisation helping build resilience for life, and a former forensic psychologist in the criminal justice system. 
 
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by special guest Will Evans, who bravely and openly shares the story of his challenges with mental health. How his belief that, as a strong, resilient Farmer, it would never happen to him led to a mentally dark place, and how only his wife’s insistence that he sought professional help enabled him to find the road to recovery. 
Will Evans is a 10th generation farmer based in North Wales, columnist in Farmer’s Weekly and the former host of the Rock n Roll Farming Podcast. 
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

John is joined by special guest Jon Donohue to discuss the impact of discovering his ADHD in adulthood. Jon talks about his challenges with mental health, exasperated by the difficulties in interacting with a neurotypical world, and how realising he had ADHD made a difference to his understanding of himself and his own needs. 
Jon Donohue is a Service Desk Manager based in Hull.  
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently.

 

John is joined by special guest Steve Sylvan to talk about the importance of feeling in control and how we deal with being out of control. Life can place us in numerous circumstances where we lose any sense of control and learning how to deal with it is vital to sense of well-being. John and Steve take on the whole spectrum of control, from why it matters so much to us to what it even means to feel in control and everything in between. 
Steve Sylvan is a coach and a lover of the great outdoors based in Northern Lincolnshire. 

John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.
Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently

John is joined by special guest Taryn Slade to talk about aging well. Getting older is something which affects us all, yet how we approach our own aging process can make a huge difference to our experience. Taryn and John share their thoughts on how to age well, from movement to mindset, and from Hollywood to a holistic approach. 
Taryn Slade is a Pilates and Movement Enthusiast who supports women throughout their life cycle. 
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently

John is joined by special guest Will Clement to discuss the Dark Side of Trust. So often ‘trust’ is thought of as a wholesome part of our lives, as something which is only pure and good. Will brings his unique perspective on the other side of trust, where it can be used in more sinister and manipulative ways. John and Will discuss our conditioning around trust, why we place our trust in untrustworthy things and why learning to align our trust is so important for us. 
Will Clement is the Director of Clement Leadership Development 
John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life’s real issues.

Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us.

Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better.

This podcast will make you think differently