5 episodes
The Joe Allen Podcast Joe Allen
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- Health & Fitness
Joe Allen talks about making small changes in our lives. In this podcast weight loss will be a big focus, however, there will be discussion on various topics. From careers to personal finance, the purpose of this podcast is to improve and make this wonderful life we have been given even better! Occasionally a guest that will provide a lot of value to the listeners will join Joe to discuss their experiences!
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Episode 5: Going through breakup & figuring things out
In this episode I share what I’ve been going through! Thanks for listening!
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Episode 4: Changed the name, Life Updates & Coronavirus
I recorded this episode yesterday 7/16/20 and my whole life changed by the end of the day. No longer in a relationship and I’m not going to pursue the field I was trying to get it into. Everything happened after I recorded this episode and wanted to let you know that.
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Episode 3: My Excuses For Staying Fat
In this episode, I break down my top 3 excuses that I constantly made everyday that justified why I wasn’t losing weight. I can guarantee that you have these excuses in your tool bag. **PODCASTS UPLOADED EVERY OTHER FRIDAY AT 2PM EST!**
SUBSCRIBE TO THE E-MAIL LIST HERE --> https://bit.ly/3eG2Dlr -
Episode 2: Exactly How I’ve Lost 50lbs In 5 Months!
In this episode, I take a deep dive into what I have done to lose over 50lbs in 5 months. I completely spill the beans and you give you all the information needed to do it yourself! **PODCASTS UPLOADED EVERY OTHER FRIDAY AT 2PM EST!**
SUBSCRIBE TO THE E-MAIL LIST HERE --> https://bit.ly/3eG2Dlr
PERSONAL FACEBOOK --> https://bit.ly/3djX5Nf -
Episode 1: Introduction to Fix Yourself Formula Podcast
In this episode I introduce you to who I am and also what this podcast is going to be about!
**PODCASTS UPLOADED EVERY OTHER FRIDAY AT 2PM EST!**
SUBSCRIBE TO THE E-MAIL LIST HERE --> https://bit.ly/3eG2Dlr
PERSONAL FACEBOOK --> https://bit.ly/3djX5Nf