56 episodes

A podcast written and recorded by a teenager, for teenagers! In my episodes, I share stories of my experiences with various mental health topics, while sharing tips and tricks I've learned along my journey of healing and growth! I hope you feel a little less alone after listening to these episodes, I'm here for you. Relax and enjoy!


**This account is NOT run by professionals. All advice and information shared is solely based on experience.**

Not Another Number Not Another Number

    • Health & Fitness

A podcast written and recorded by a teenager, for teenagers! In my episodes, I share stories of my experiences with various mental health topics, while sharing tips and tricks I've learned along my journey of healing and growth! I hope you feel a little less alone after listening to these episodes, I'm here for you. Relax and enjoy!


**This account is NOT run by professionals. All advice and information shared is solely based on experience.**

    Growing Pains.

    Growing Pains.

    Helloooo! It’s been a while! If you didn’t know already, I moved into college 4 months ago. A lot has happened since then, so I wanted to give you all some life updates (and an explanation as to why I disappeared for a bit)! In this episode, I discussed the overwhelming adjustment to college, how I’ve been learning and embracing some new life lessons, and how I plan on navigating the future! I hope you enjoy, see you next year!

    • 15 min
    College?!

    College?!

    Helloooo!!!! It’s been a while! In today’s episode, I updated you all on what I’ve been up to for the past 3 months, talked about the emotions I’ve been navigating while getting ready to move into college, and shared some tips that have carried me through it all! I am so proud of you, and I hope you enjoy!💛

    • 12 min
    Imposter Syndrome (Again).

    Imposter Syndrome (Again).

    Hellooo! I hope you all have been well! Today’s podcast episode is on Imposter Syndrome (Again)! In this episode, I talked about some aspects of imposter syndrome that I have been struggling with recently along with sharing some lessons and tips I’ve learned along the way. I’m still learning how to navigate this topic, but I hope that my words were able to help you in some way. I’m so proud of you (as always), see you later!

    • 6 min
    Parties, Drinking, and Drugs.

    Parties, Drinking, and Drugs.

    Hello everyone! This week’s episode is about Partying, Drinking, and Drugs! As you know, I’ll be going to college this fall! My views on partying and drinking are changing and I’m navigating through a lot of anxiety-inducing thoughts right now! In this episode, I talked about my views on party culture, why I’m hesitant about drinking, and how I plan on navigating party culture safely! I’ll most likely be making more episodes on this topic, so feel free to send me any recommendations of topics you want me to cover! Enjoy!

    • 7 min
    Making Friends (Or Not).

    Making Friends (Or Not).

    Hello everyone! This week’s episode is about making friends (or not)! If you’ve ever struggled with being social and finding common interests, this episode is for you. In this episode, I talk about feeling weird when trying to make friends along with not really knowing where I fit in. With roommate searching happening and college coming up, this topic is super relatable. I hope you enjoy!

    • 7 min
    A Casual Conversation (Again).

    A Casual Conversation (Again).

    Hello everyone! This week’s episode is a casual conversation and Q&A! Today, I talked about getting through the college application process, navigating self-deprecation, my best friends, and my thoughts on my old episodes! This was SO fun to make and I definitely plan on making more episodes like this. I hope you enjoy!

    • 11 min

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