158 episodes
Men's Mental Health Show Bradley Spillane
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- Health & Fitness
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5.0 • 1 Rating
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An Australian production, The Men’s Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays between 11am and 1pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404077666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.
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Ep 156 - Here to serve
MMHS 28/05/24 - In this episode of the Men's Mental Health Show, I talk with local author Adam Blum about his book Easy Target and his inspirational mental health transformation. Suicide is mentioned and you are encouraged to seek support should you require.
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Ep 155 - A grand vision
MMHS 14/05/24 - In this episode of the Men's Mental Health Show with men's coach John Milham and paramedic Christian Mortensen, we talk about how we can support men with things like cooperative group work and safe spaces to navigate relationship breakdowns, as well as the need to identify those men who pose the greatest risk of committing violent acts against women.
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Ep 154 - Upstream of violence against women
MMHS 7/05/24 In this episode of the Men's Mental Health Show with men's coach John Milham and Paramedic Christian Mortensen, we discuss how we can prevent violence against women, as well as deaths of despair.
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Ep 153 - Balancing work and fatherhood
MMHS 23/04/24 - In this episode of the Men's Mental Health Show I talk with Men's coach John Milham and ex-copper Tony Loxley about dealing with regrets and how to connect with our kids.
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Ep 152 - Safe spaces
MMHS 17/04/24 - In this episode of the Men's Mental Health Show with men's coach John Milham and returning Walk It Off guest Chris Edwards, we discuss everything from connection and contribution to dealing with grief. Please reach out for help should you feel distressed.
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Ep 151 - Heart health
MMHS 9/04/24 - In this episode of the Men's Mental Health Show with intensive care paramedic Christian Mortensen and war veteran Blue Phillips we discuss having health checkups just like we get our cars serviced.