Light Conversations On Trauma Peter Middleton

Welcome again,

Today I talk to Sam Kukathas, we broach the topics of:

Riding The Waves Of Change
What's Your Inner Voice Saying
That's Deep!
Free15

Sam and I talk around the philosophical and spiritual nature of life and how that relates to conflict and hardship.

If you'd like to know more about Sam, check him out at https://thephilosophicalcoach.com or https://thishumeanlife.podcastpage.io

Thanking you Juliet, and myself, for this wonderful conversation today. We dived deep into shame, colourism, perfectionism, sex, love, hardship, trauma, inner voices, faith, and much more! Gratitude for a safe space to be vulnerable and courageous. There's some real embodied faith and purpose here. I hope you enjoy.

Sections:

Share A Shame Love Through Hardship What's Your Inner Voice Saying? Free 15

Juliet's links:

https://www.instagram.com/wellbee_uk/

https://twitter.com/thetuesdaychild

Patreon Link to support the podcast:

https://www.patreon.com/PeterMiddleton_

If you’d like to continue these conversations, join us at our facebook Community:

We Are The Light People

https://www.facebook.com/groups/wearethelightpeople

show notes/resources

Dr Amani Zarroug & Dr. Nataniel Oke: https://www.instagram.com/p/CIIRhMDAKaM/

Terry Real

Maslow's hierachy of needs

An absolutely incredible, vulnerable, integral, and honest conversation. I really enjoyed this chat, and I hope you do also. We talked about some of the deepest areas of humanity: Grief, Death, Sex, Sexuality, Shame, Change. 

These are the sections we discussed:

Riding The Waves Of Change
I Grieved That A Lot
Share A Shame
Free 15

Thank you for listening, and my gratitude for your presence in this world. All the best.



Show Notes/Resources:

Natalia's details:

https://www.facebook.com/natalia.d.7

https://www.facebook.com/groups/unleashthegoddessphoto

https://www.instagram.com/unleash_the_goddess/

Light Conversations On Trauma Podcast:

Patreon Link to support the podcast:

https://www.patreon.com/PeterMiddleton_

If you’d like to continue these conversations, join us at our facebook Community:

We Are The Light People

https://www.facebook.com/groups/wearethelightpeople



Inspiration

Dan Seigel

Terry Real

Charles Eisenstein

What a joy to be joined by Carmen Badan on this episode, who is so aligned to her purpose of living in love, compassion, and kindness. 

We talk around these subjects:

That's Deep!
What's My Inner Voice Saying?
Riding The Waves Of Change
Free 15

Thank you for your time, attention, and love. All the best.

Carmen's Information:

Facebook & Youtube: Carmen Badan
Instagram: Carmen.badan

www.carmenbadan.com is coming shortly


Light Conversations On Trauma Podcast:
Patreon Link to support:

https://www.patreon.com/PeterMiddleton_

If you’d like to continue these conversations, join us at our facebook Community:

We Are The Light People

https://www.facebook.com/groups/wearethelightpeople


Show notes/resources:

Ted Talk on conversation - Celeste Headlee

Byron Katie - Loving What Is book, and At Home With Byron Katie

Neale Donald Walsch - Conversations With God

Buddhism

Thich Nath Hanh
Tara Brach
Jack Kornfield
Vipassana

Transcendental Meditation

Gratitude Practice

Tony Robbins - commanding your subconscious mind

Carl Jung

Albert Einstein

Stephen Hawking

Julia Cameron - The Artist's Way

Malcolm Gladwell - Talking To Strangers

Jackson Pollack

Joe Dispenza

Joseph Campbell - The Hero With A Thousand Faces

I'm joined today by Veronica Paris. A really enlightening, deep, authentic, vulnerable, and honest experience for me. Thank you Veronica! I hope you all enjoy this episode as much as I enjoyed making it. 

We have empathetic conversation around these topics:

What's Your Inner Voice Saying?
That's Deep!
Share A Shame
Free 15

Veronica can be found on facebook under her name.

Patreon Link to support the podcast:

https://www.patreon.com/PeterMiddleton_

If you’d like to continue these conversations, join us at our facebook Community:

We Are The Light People

https://www.facebook.com/groups/wearethelightpeople

Show notes/resources:

Lousie Hay
Michael B. Beckwith
Tim Ferriss - https://tim.blog/2020/09/14/how-to-heal-trauma/
Radical Acceptance - Tara Brach
Brené Brown

Thank you to Kalli Fardoulis for joining me on this incredibly powerful, vulnerable, and compassionate journey through some of her story. She especially focuses on fertility, and mental health. I'm very grateful to have had this opportunity. 

We talk around:

Riding The Waves Of Change
I Grieved That A Lot
Love Through Hardship
Free 15


Kalli’s Links:

https://www.blownawayhair.com.au

https://kalli.com.au

Patreon Link to support the podcast:

https://www.patreon.com/PeterMiddleton_

If you’d like to continue these conversations, join us at our facebook Community:

We Are The Light People

https://www.facebook.com/groups/wearethelightpeople

Peter’s Medium:

www.medium.com/@pmiddleton887




show notes/resources:

Thomas Hübl

Breathwork

Cathartic Breathwork psychotherapist

Trauma Therapy

Medicine - Western, Chinese

Hospital

Yoga

Meditation

Innocence

Resilience

Belief

Trust

Love

Harmony

Patience

Confidence

Nourishment

Joy

Pain

Zen Mind Beginner’s Mind - Shunryu suzuki

Journaling

Art

Drawing

Essential Oils

Reiki

Marianne Williamson

Marvin Oka

Letting Go - Dr David Hawkins

Super Life - Darin Olien

Bucci Radio Podcast