4 episodes
Reinvigorate Krisha Surana
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- Health & Fitness
Welcome to reinvigorate! A podcast about all things music and well being. With this podcast I intend to bring together the world of music and psychology to learn how music and art based therapy can do wonders with uplifting one’s mental health
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Mental health awareness with Anushka Desai
In this episode, we discuss major mental health problems in the day and age of social media, symptoms that show signs of mental illnesses and taking care of your mental health.
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About art based therapy with Shruti Athavale
In today’s episode, we discuss various forms of art based therapy and therapeutic music that helps along with the stigmas that revolve around mental health
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All things drum circles and therapy with Varun Venkit
this coversation with Varun Venkit is everything from drum circles to differences between art based and counselling therapy. listen away!
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On music and upliftment with Vinay Kaushal
A critically acclaimed guitarist, composer, TEDX speaker and music educator, Vinay shares his musical journey and experiences with different forms of music