Harmonious Living Neema Black
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- Health & Fitness
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Harmonious Living is a health and wellness podcast dedicated to sharing stories of inspiration, insight, tips, and positive vibes along our unique journey to well-being. Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support
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S3-Episode 32: Ten Life Hacks Part 2, and 2023 Vision Casting
On today's episode, we're continuing to explore lessons from 2022 as well as the remaining five of 10 life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also do some vision casting for 2023 and it's exciting!
Learn more about the 30 Day Healthy Living Reset starting on January 2, 2023: https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support -
S3-Episode 31: Ten Life Hacks, Part 1 and 2022 Reflections
On today's episode, we explore lessons from 2022 as well as the first five of ten life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also explore the importance of putting yourself FIRST, and I share some exciting announcements for 2023.
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support -
S3-Episode 30--Minisode: Happy Birthday to Me! Three Liberating Ideas!
Happy Birthday to me! As a gift to myself, I'm recording this condensed episode, and sharing three liberating ideas from Sheri Salata which will give you a sense of grace and power. I'm also inviting you into my kitchen for a Vegan-Curious Virtual Cooking Demo on Sunday, December 11th from 3:00 pm - 4:30 pm.
For details and tickets to my Vegan-Curious Virtual Cooking Demo, click here and use code "harmonious" at checkout to save 10%: https://bit.ly/vegan-curiousholiday
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support -
S3-Episode 29: Coming Home to Yourself
On today's episode, we discuss the idea of "home," the metaphorical and physical connotations, and what it means to come home to yourself--who you really are. We also discuss ways to learn more about your true self, and some practices you can implement.
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support -
S3-Episode 28: Honoring A Calling--Empowering Women Across the Globe--Encore
On today's episode, I'm happily sharing an encore interview with Mpho Hansjee, Founder of Women Enabled Enterprises. We're discussing how she learned about her calling at a young age and later became a founder of her own non-profit organization which empowers women around the world in multiple African countries.
Learn more about Mpho's non-profit organization: https://www.womenenabledenterprises.com/
Check out ShopConsciously: https://shopconsciously.com/
Follow Women Enabled Enterprises on Instagram: https://www.instagram.com/women_enabled_enterprises/
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support -
S3-Episode 27: Iron Sharpens Iron
On today's episode, we're exploring the benefits of being in intentional communities, and reflecting on how we can amplify our own power and impact when we're surrounded by the right kinds of support.
Here's the Death Crawl scene from "Facing the Giants" for some inspiration! https://youtu.be/fsaKwDPBTeM
To learn more about the "Four Week Body Booster" Challenge, text me or check out my reels on Instagram.
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/
Follow Neema on Instagram: https://www.instagram.com/neema_sings
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message
Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support
Customer Reviews
Loved the episode with Jocey!
Neema, I love your voice and flow!
I found Jocey’s story to be so relatable!
Woman have more power than they know
Keep up the good work
Reena Friedman Watts
Host of the Better Call Daddy Show
Amazing Podcast!
Neema's energy is like a warm hug to the soul. I'm so glad I found her podcast. With nourishing interviews, informative episodes with her full heart, she shines through. You're definitely going to want to subscribe after the first episode!
Inspiring
I was recently introduced to this podcast and I must say I look forward to each new episode! I love the conversations with guest speakers sharing their positive stories(all have been uplifting). Your topics on health and wellness speak to me and I am grateful for the inspiration, knowledge, encouragement, and positive vibes that I have received so far. Very well put together! Thank you for sharing!💕🙏🏽