The Holistic-Yogi Podcast Kamala Ingrid

Welcome to The Holistic Yogi Podcast, where we explore transformative journeys and inspiring stories. Today, we have the pleasure of welcoming Gus Bray, whose path from divorce to mindfulness has led him to inspire children in schools. Join us as we delve into his journey and discover the power of mindfulness in education."
 Gus Bray found himself at a crossroads in his life. Struggling with the emotional turmoil of the separation, he began searching for meaning and healing. This quest led him to explore various spiritual practices, including meditation, yoga, and energy healing. Gus discovered a profound sense of inner peace and clarity through these practices. His divorce became a catalyst for his spiritual awakening, guiding him to a path of self-discovery and personal transformation. Today, Gus Bray is a dedicated practitioner and teacher, inspiring others on their spiritual journeys with compassion and wisdom gained from his own experiences.
Gus Bray's passion project involves inspiring school children to practice mindfulness and meditation. Understanding the importance of emotional well-being and mental clarity from his journey, Gus is committed to sharing these transformative practices with young minds. Through engaging workshops and interactive sessions, he introduces children to simple yet powerful techniques to help them navigate stress, anxiety, and peer pressure. By instilling these practices early on, He aims to empower children to cultivate a lifelong habit of mindfulness, fostering a generation of emotionally resilient and self-aware individuals.

Links to connect with Gus Bray
https://www.instagram.com/itsonly1gb3/
https://anchor.fm/gus-bray333
Instagram @myholisticlife_333 
MyHolisticLife333@gmail.com

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O.C. is a Dr. of Occupational Therapy, Personal Trainer, and Veteran of the Army, whose mission is to help people gain, sustain and regain optimal health. In this episode, we will talk about his journey to becoming an occupational therapist. Ony-X-Therapy and the 42nd EOD Family are teaming up to stop Veteran Suicide. June 24th at 9 AM in Hollywood North Beach Park.



The link to participate is provided below.

⁠http://onyxfitnesstherapy.com/


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Today's guest is Gary Reid, are current Managing Partner and Hydration Expert of H2O,  Former Pro-Football Player, Business Entrepreneur, Former CEO of Center 1 Solutions, Former COO of Incomm Holdings, Former Director of Avaya Communications, who I am happy to have on the show today



Our topic for today


Healing with hydration deep sea mineral
The benefits of H2O
Digestive Health
Healing properties
Healing with the Active Release Therapy®Balls

Stay tuned as Gary speak about his healing journey with the Active Release Therapy®Balls, and how important it is to stay hydrated after any workout. 



Purchase the H2O 

Promo Code: GotBalls

https://puremnrls.com/





To Purchase the Active Release Therapy®Balls click on the link below 

Black Friday Sale get 25% OFF Promo Code: BLACKFRIDAY22

https://bit.ly/3NwxhQL




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Overworked, bloated, and can’t shed your belly weight?  Kamala Ingrid's 10-Day Belly Bloat is a program I designed to help you Reset. It is a simple step-by-step program that is effective and set in 3 phases. Today I have the honor to speak to Stephanie Mills and hear her experience with the 10-Day Belly Bloat Reset.  

Phase one Detox 

Phase two Fat loss 

Phase three Hormonal balance 

Three yoga videos for each phase, safe to practice for all levels. 



 Link for purchase: https://rb.gy/avwrea

Contact me: KamalaIngrid@gmail.com


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In today's episode, I am happy to have Christie Palermo with us. She is a mother of two beautiful girls, a wife and a health coach, and a top leader in wellness.

Today we will talk about


Her earlier years as a professional dancer and circus performer.
Her journey in the health and wellness
How she empowers others in business and wellness.



Connect with Christie

Website

https://www.arbonne.com/us/en/arb/christiepalermo/

FB Community Page

https://www.facebook.com/groups/292368318265466

Instagram

https://www.instagram.com/christie_p_bewell_livefree/


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In today's episode, I have a special guest, Dr. Juli Kramer, Ph D. In Curriculum & Counseling Psychology. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese Medicine. She is also certified as Qigong Instructor.  She understands the important role of movement and meditation has in developing a healthy body and mind.



Connect with Dr. Juli

Email: juli@radiantshenti.com

Website: https://radiantshenti.com/

Store: https://shop-radiantshenti.com/

Pinterest: https://www.pinterest.com/radiantshenti/_shop/

Youtube: https://www.youtube.com/channel/UCxImT36tcY39Cj3KjzPsgxw?view_as=subscriber

Linkedin: https://www.linkedin.com/company/radiant-shenti/


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