33 episodes
Happiness Is No Charge Steve Barham
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- Health & Fitness
Do you have problems with emotions? Maybe you suffer from an emotional state like Anxiety. These podcasts are about my emotional work, the technique I discovered, and how it helps stop negative emotions, and helps better a person's mental state. Which helps improve mental health.
Learn how energy affects us. Learn what emotional charge is and does. Learn how the technique can help a person better process their emotions, and feel better, about themselves and even life.
No Kidding.
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Happiness Is No Charge_32-Influence
This episode is on Influences and a bit on Impressions and Negative Emotions as an influence.... Usually there are links to my blog, or ebooks in my posts....
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HINC-31-Situations
This Is Podcast 31 of Happiness Is No Charge on Situations. I talk about how emotions and situations are intertwined, and how the technique can help process both, and get them to reduce their effect on a person.
Link to my author page: https://books2read.com/ap/nzzDzm/Stephen-W-Barham
Link to my blog: https://hnc-today.weebly.com -
HINC_30-Mental Images
This episode is on Mental Image Pictures... what they are, and what they can do... and how the technique can help get at the problematic ones....
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HINC-29 Bipolar 1 Disorder
Please visit Mr. Odingo's Blog page on Bipolar 1...
bipolardisorderwarriortips.blogspot.com
This is my first podcast with a guest.
My guest is Dancan Odingo in Kenya Africa. He has BIpolar 1 Disorder, and we will discuss the condition, what challenges he faces in Kenya, and what he does for it.
If interested in my emotional work and a technique for emotions of mania and depression... see the podcasts 26 for mania, and 09 and 10 for depression.
If I interested in a book teaching the technique... "Target: Depression" book page: https://books2read.com/b/bzZVWn
As per the OCD podcast, Mania and others discussed can be used with the technique. -
HINC_0028 Associations
This episode is on Associations, what they are, and how the technique can help get at them, and stop things like flashbacks.
My ebooks teach the technique:
https://www.smashwords.com/profile/view/Stephen_W.Barham -
Happiness Is No Charge_0027-Loneliness
Do you or someone you know have a problem with loneliness. Podcast 27 is on Loneliness and how the technique helps stop episodes, helping a person feel better. Loneliness is missing a relationship. No one around to be with.
https://podcasters.spotify.com/pod/show/steve-barham/episodes/Happiness-Is-No-Charge_0027-Loneliness-e285gc6
Ebook "Target: Depression" teaches technique: https://books2read.com/b/bzZVWn