That Friday Feeling with Helen Bartram Helen Bartram

In this episode I am chatting with Simran Dhillon about the world of personal development and how we can find balance AND avoid falling into a toxic relationship with it.

Simran is the co-founder of Kind Mind Tribe - https://www.kindmindtribe.co.uk/




Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness 

That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.

Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.



Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

In this episode I am chatting to Ali Swift.

We are talking about life paths, which is the right one? Can we take the wrong one? and how can you know what is the right thing for you?

Ali is an author, podcaster, holistic therapist and wellbeing coach - find out more about Ali here: www.aliswift.co.uk





Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

That Friday Feeling podcast with Helen Bartram

In this episode I am chatting to Marina Beech - The queen of akashic records.

Not sure what the akashic records are? Jump in and find out ;)

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

Episode 21 takes a deep dive into gratitude. What a gratitude practise is, how to do it, what are the benefits and where people go wrong with gratitude. This science backed method to make improvements in your  psychological, physiological, biological and social worlds is easy, simple and free.

To find out more about Helen Bartram visit: www.helenbartram.com