48 episodes
Diana of Connecting Life talks with interesting people who have interesting things to say. Diana Boskma
-
- Health & Fitness
Diana of Connecting Life talks with coaches, doula's, midwives, breastfeeding educators, childbirth educators and many others about their work.
I am a coach myself, mental fitness, life, relationship, and health coach. I help people find the support they need, so I will be interviewing many great interesting professionals about their interesting work. And a variety of others who have interesting things to say.
Warmly,
Diana Boskma, CPQC, CIC, CHC,
Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach
www.connecting-life.net/home
+44 07492 864 721
-
Guided meditation - I am at peace with what is and what is not
This meditation is an acceptance meditation. It is a mantra meditation in which we say the mantra "I am at peace with what is and what is not" 108 times. Enjoy! I wish you love, peace & happiness!
-
Guided meditation - Mindfulness Compassion Meditation
Welcome to this mindfulness meditation. Let's begin by centering our awareness on the heart, cultivating warmth and openness with each breath. Embrace compassion for yourself and others, letting it expand with each inhale and extend with each exhale. Visualize loved ones surrounded by loving light as you offer heartfelt wishes for their happiness and freedom from suffering. Finally, extend your compassionate intentions to all beings, envisioning a world bathed in the glow of universal kindness. Let's take a moment to immerse ourselves in the profound sense of compassion we've cultivated
-
Guided Meditation - Child's Eye Meditation
Welcome to the Child's Eye Meditation, where we journey back in time to meet our younger selves. As we engage in this practice, we'll embrace the innocence, curiosity, and joy of our childhood selves. Through the eyes of our younger selves, we'll rediscover the beauty of living in the present moment, cultivating compassion and understanding for ourselves and others. Let's embark on this journey together, reconnecting with our inner child and nurturing a sense of peace and harmony within.
-
Guided Meditation - Mindfulness Gratitude Meditation - Mindfulness Programme
This is the Gratitude Mindfulness Meditation of my 8 week Mindfulness programme. This video will give you a nice impression of what my programme is like.
#mindfulness #mindfulnessmeditation #mindfulnesspractice #mindfulnessjourney #mindfulnessmatters #meditation #meditations #connectinglife #connetinglifecoaching #dianaboskma #gratitude #gratitudemeditation -
Guided Meditation - Heart Activation Meditation - Mindfulness Programme
This is the Heart Activation Meditation of my 8 week Mindfulness programme. This video will give you a nice impression of what my programme is like.
#mindfulness #mindfulnessmeditation #mindfulnesspractice #mindfulnessjourney #mindfulnessmatters #meditation #meditations #connectinglife #connetinglifecoaching #dianaboskma -
Guided Meditation - Mantra - Om Mani Padme Hum
This is a mantra meditation and I'm using the Om Mani Padme Hum mantra for this.
Give it a go and let me know what you think.