9 episodes
The Trauma Show The Trauma Show
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- Health & Fitness
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5.0 • 19 Ratings
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A different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
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9. Sexuality and Not So Heavy Breathing (w/ Kevin G.)
Fellow trauma survivor Kevin G. joins us to spin up an episode about sexuality, coherent breathing and havening.
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support -
8. Substance Use & Super Powers! (w/ Joanna)
Fellow trauma survivor Joanna joins us for a super chat about substance use and the super powers that can result from surviving trauma.
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
Sponsorships: off for this episode
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support -
7. What Trust Issues? (w/ Matthew Dodson)
Fellow trauma survivor Matthew Dodson joins us for a great big talk about one of our biggest issues - Trust!
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
Sponsorships: off for this episode
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support -
6. Relationships, Boundaries & Big Love! (w/ Christi O.)
Fellow trauma survivor Christi O. joins us during Kate's Covid-19 lockdown to talk all about trauma and relationships, boundaries and matters of the heart.
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support -
5. Which Stage Are You? (w/ Kenny D.)
Fellow trauma survivor Kenny D. joins us for a great talk about the stages of trauma recovery. We take an intimate look at Judith Herman's model and how her stages have translated to our personal lives.
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support -
4. Mind Full of Something! (w/ Erin T.)
Fellow trauma survivor Erin joins us to talk about the wonders of mindfulness! We take a look this week at the value of having a mindfulness practice for trauma recovery, how to get yours started, meditation and some adventures in choosing therapists.
The Trauma Show is a different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza.
Connect with us:
Website: thetraumashow.com
Instagram: @thetraumashow
Twitter: @thetraumashow
Artwork by Wilson Swain
You can support this podcast with a donation on our Anchor home page
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Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
Customer Reviews
An amazing, safe place to relate, laugh and recover!
A great, candid and open space where men and women discuss trauma and their journey recovering from it. Philo and Kate, take their recovery serious, but bring a levity and welcoming energy for me to feel safe and think about something incredibly difficult to think about, let alone talk about. Highly recommend.
Real recovery from the actively recovered
First of all, can I just say, I f*€£ing love DOY podcasts because they speak to the heart and soul in all its authenticity and passion-driven craftwork. And honestly, I don’t know about you guys, but there’s nothing like hearing about trauma from those who actually have been through the wringer and come out the other side to tell the story. Professional help is great, don’t get me wrong. I am a long time user of all the resources available for treatment, and thank the universe for it. But there’s magic in the process of identification, and these two people are so down to earth, so funny, so SMART, so informed, it’s the perfect tune-up for when your psych is out of town or your sponsor’s not picking up or you just don’t even want to bother trying those things and would rather just lay in bed and feel better. Listen to this. You will. Make them apart of your recovery fam. It’s worth it.
A breath of fresh air!
A light, yet serious look at the damage that adverse childhood experiences can have on our lives. It’s life altering, but it doesn’t need to be a life sentence! Listen to Philo and Kate, they know what it’s like to be a survivor and offer some practical advice on how to live life free from the symptoms of PTSD.