The Lamont n' Leah Podcast The Lamont n' Leah Podcast
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๐๏ธ Welcome to the Lamont and Leah Podcast! ๐
๐ฎ Join us on a journey of self-discovery and personal growth! ๐ช
๐ Fun, Bubbly, and Passionate hosts on a mission to inspire and empower! ๐
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New episodes drop twice a month, so get ready for a regular dose of motivation and positivity! ๐งโจ
๐ก Dive into engaging conversations, practical tips, and uplifting stories that will ignite your inner spark! ๐ฅ
๐ฌ Let's cultivate a community of dreamers and achievers, supporting each other on the path to personal success! ๐ค Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support
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Ep. 91 Policing Blackness: The Weight That Microaggressions Hold
Get ready for a lively pre-Juneteenth celebration with Lamont N' Leah, featuring special guests Latina King & Enoch Young! Join us for an incredible conversation about Policing Blackness and its impact on Lamont and our guests. This is an episode you won't want to miss! What did you think about this episode? Share your thoughts in the comments below! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Feeling extra generous? Consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support.Your support is everything to us! #LamontNLeah #JuneteenthCelebration #PolicingBlackness #PowerfulConversations #SupportBlackVoices
Latina King:
Instagram: https://www.instagram.com/boho_bxbe/
Enouch Young:
Facebook: https://www.facebook.com/enoch.young.5
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Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support -
Ep. 90 Womenโs Health: The Power of Overcoming
๐ Join Lamont N' Leah in celebrating Women's Health Month with an amazing special guest, Teaira Curry (aka Coach Tea)! ๐Dive into an inspiring conversation about women's health as Coach Tea shares her powerful story of overcoming a traumatic event and the valuable life lessons she learned along the way. Discover how she applies these lessons to live a healthier, happier life. During intermission, Lamont N' Leah have some fun rating their favorite desserts! Lamont wraps up the episode with a heartfelt Life Lesson on the importance of making health a priority. We want to hear from you! Share your thoughts in the comments โ what resonated with you?
Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. If youโre feeling extra generous, consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Your support means everything to us! #LamontNLeah #WomensHealthMonth #InspiringStories #HealthJourney #PodcastFun
Teaira Curry
cu-nw.com
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Ep. 89 Stress Management Tips (& Where We've Been!)
Hey there, Lamont N Leah fam! We're back after a little break, and wow, have things changed! In this episode, we're spilling the beans on what's been happening in our lives lately.
From new chapters to unexpected turns, we're sharing some of the highs and lows we've experienced. Life can be a rollercoaster, but we've found some interesting ways to cope with the twists and turns.
Join us as we explore various methods for de-stressing. You'll hear about some old favorites, but we've also stumbled upon a few surprising ways to find calm in the chaos.
But it's not all about stress management; Lamont and Leah also share the joys and interests that have sparked their curiosity recently.
So grab your favorite snack, hit play, and join us for another cozy chat filled with laughter, love, and maybe a few tasty surprises.
Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family. Consider supporting us through Kofi or Spotify. Your support means everything to us! ๐ง
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Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support -
Ep. 88 Happy Hawaiian Language Month! (Mahina 'ลlelo Hawai'i!)
Join Lamont N' Leah in celebrating National Hawaiian Language Month or in Hawaiian: Mahina 'ลlelo Hawai'i! Leah discusses the historical factors that led to the marginalization of the Hawaiian language and sheds light on the importance of language preservation efforts. Lamont kicks off the pre-celebration of Leah's birthday with a Reddit post from the infamous r/AITA. Leah guides Lamont through learning a Hawaiian verse from one of their favorite Disney Songs.
Leah's recommended Hawaiian influencers/podcasts:
@ehoopilimai
@actionsofaloha
@laulimahawaii / @laulimanaturecenter
@Adamkeawe
@hawaiianlanguiagehacks
Kลซ Podcast
Lamont's recommended black influencers/podcasts
Balanced Black Girls
Brown & Black
Black History Buffs
Black History Year
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Lamont N' Leah Podcast Ep. 60 National Water Quality Month & A Hawaiian Perspective: https://open.spotify.com/episode/0YWDnDglFicuCL540u48uF?si=848660402a38494a
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Share your thoughts with us in the comment section โ we're eager to hear what resonated with you! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and spreading the love with your friends and family.
Consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah
Or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support.
Your support means everything to us! ๐ง #LamontNLeah #NationalHawaiianLanguageMonth #LanguagePreservation
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Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support -
Ep 87 Do Love Languages Change Overtime?
๐ Happy Valentine's Day! Lamont N' Leah are diving back into Love Languages! ๐ Join them for a silly yet insightful conversation on whether Love Languages "Change Over Time." ๐ฌ Lamont gets real and personal about recent developments in his relationship, while Leah encourages him to retake the Love Language Test now that he is coupled up. ๐ They'll discuss how individuals and couples navigate changes in love languages while keeping their relationships stable. Share your thoughts with us in the comment section โ we want to hear what you learned, liked, or disliked! ๐ฃ๏ธ Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and sharing the love with your friends and family. If you're feeling extra generous, consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support. Your support means the world to us! ๐ #LamontNLeah #LoveLanguages #ValentinesDaySpecial ๐ง
Lamont N' Leah Podcast 9 Discovering Love Languages: What's Yours? https://open.spotify.com/episode/7xL8uKF4jitxsY7mAbi1w2?si=71eI5pvNSv2aRHyetnMUPw
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Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support -
Ep. 86 Should We Just "Get Over It"?
Season 4 is HERE, and Lamont N' Leah are ready to roll! Join us as we dive into the world of being Politically Correct โ should we just get over it? Join the conversation on what it truly means and how it impacts people. From dissecting the concept to exploring its real-world implications, Lamont N' Leah leave no stone unturned. Leah and Lamont discuss their goals for the New Year. Lamont wraps up with a valuable Life Lesson: Getting Better is a Continuous Effort. Drop your thoughts in the comments โ we want to hear what you learned, liked, or disliked! Support the Lamont N' Leah Podcast by tuning in, leaving a rating and review, and sharing the love with your friends and family. If you're feeling extra generous, consider making a one-time donation on Kofi: https://ko-fi.com/lamontandleah or a monthly contribution on Spotify: https://podcasters.spotify.com/pod/show/lamontandleah/support Your support means the world to us! Let's make Season 4 the best one yet! #LamontNLeah #PodcastLife #ContinuousImprovement #ActiveDiscussions
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Support this podcast: https://podcasters.spotify.com/pod/show/lamontandleah/support
Customer Reviews
Awesome self improvement show!
Such a joy to listen!
Great podcast!
I highly recommend making this podcast a part of your routine if you enjoy listening to great self improvement tips!! ๐๐พ๐๐พ
A Welcome Back L n' L!
Looking forward to many more episodes!