Audio Hugs Anna and Becky
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- Health & Fitness
Audio Hugs
A series of short audio guides for when there isn’t a hugger around.
These 5-10 minute audio guides could be done as a break from work or when feeling restless. They should be listened to at home using headphones. They encourage listeners to move through spaces and engage with their surroundings, with an aim to find the physical grounding of a hug.
When participating, listeners take full responsibility for their well being and safety. If at any point they need more time, they should pause the audio and resume when ready.
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Audio Hug 4
In social etiquette: when you don’t want to offend a friend of a friend, for moments when you’re scared of the hugs on the horizon or you're wrestling with your conscience, and other potentially awkward times…
Script - Anna Dighero and Becky Horne
Narration - Becky Horne
Sound - Anna Dighero
Intro music: Crowander - 'Bye Bye' (freemusicarchive.org)
Other sounds used:
cottager - 'mournful violin 2'
eric5335 - 'meadow ambience'
tdes - 'herd of cows mooing'
irishcinema - 'the only harmonica in the west'
erh - 'lyin to ya 2'
shawshank73 - 'cowboy'
hebrontheatre - 'horse gallop loopable'
airborne80 - 'you got three seconds'
cgeffex - 'whip crack 01'
cgeffex - 'boot spurs'
shawshank73 - 'scottstoked yeehaw'
(all above via Freesound.org)
Audionautix - 'Jenny's Theme' -
Audio Hug 3
In need: when it's not a day for hugging back, when you think you might have forgotten how to receive, when you need to practice being the huggee, and other times like these.
PLEASE NOTE - this episode contains sudden, loud sound effects.
Script - Becky Horne
Narration - Becky Horne
Sound - Anna Dighero
Intro music: Crowander - 'Bye Bye' (freemusicarchive.org) -
Audio Hug 2
In comfort & support: for the hard times like when your football team loses, when you miss your dog (or mum), when you can't hold your body up anymore and just wish you were on a desert island.
Script - Anna Dighero and Becky Horne
Narration - Becky Horne
Sound - Anna Dighero
Intro music: Crowander - 'Bye Bye' (freemusicarchive.org) -
Audio Hug 1
In congratulation & celebration: when you get a personal best, a spontaneous moment with strangers who agree, or after a really long time apart, and other good times…
Script - Anna Dighero and Becky Horne
Narration - Becky Horne
Sound Editing - Anna Dighero
Sound
zapsplat.com
- human audience comedy club x200
- house party
freemusicarchive.org
- Crowander - 'Bye Bye'