Brianna Approved Dr. Brianna Diorio

In my first segment of Trickle Down Therapy,  I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! 

I sit down with Doreen Korba, psychologist, business and life coach and we discuss:
4 points


-The self-awareness trap

-Vulnerability vs Intimacy

-Evolving Your Identity

-Nervous System Patterns

Watch on YouTube and follow Doreen on IG!
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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!
You can visit my website www.briannadiorio.com to learn more.
Production Manager and Graphics @kylediorio

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Befriending Anxiety E-Course
My Befriending Anxiety E-Course is now live! You can enroll now and learn more here!
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Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do!

Nerd Alert: Neuroscience of Effort + Willpower  (and parts of the brain associated with both)

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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website www.briannadiorio.com to learn more.

Production Manager and Graphics @kylediorio

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Befriending Anxiety E-Course

My Befriending Anxiety E-Course is now live! You can enroll now and learn more here!

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Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the creator of The Mental M.A.P.TM, a cutting-edge Lab Panel for Mental Health.



In this episode, we talk about

-Evolution of Functional Medicine 

-The Mental M.A.P. ™

-Overcomplicating Healing 

-Neuroinflammation & Mental Illness 



Learn more about Brendan & Follow on IG

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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website www.briannadiorio.com to learn more.

Production Manager and Graphics @kylediorio



___

Befriending Anxiety E-Course

My Befriending Anxiety E-Course is now live! You can enroll now and learn more here!

__

Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni is the Co-Founder of FIT + LOVE, an experiential marketing company.



In this episode, we discuss growing brand awareness, marketing vs branding, wins and fails analysis, and performance optimization!



Watch the interview here on my YouTube channel!



Follow Marni:

Creator & Host, Marni On The Move podcast

On The Move Media YouTube Channel

Founder, TSG Media

Co-Founder, FIT + LOVE

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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website www.briannadiorio.com to learn more.

Production Manager and Graphics @kylediorio

In episode 61 I sit down with Ronit Menashe and Vida Delrahim, the founders of ⁠WeNatal,⁠ a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." 



We discuss leveling up your conception game, understanding egg & sperm quality, fertility red flags, prenatal support for men & women and so much more!



Watch the full YouTube video here!

Follow them on IG ⁠here⁠.

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Be sure to follow my Instagram ⁠@briannadiorio⁠ for all the Brianna Approved educational content!

You can visit my website www.briannadiorio.com to learn more.

Production Manager and Graphics ⁠@kylediorio

In my 60th episode of the podcast, I am sharing some of my favorite tips that will help you 10x your productivity this year!

I explain the differences between habits and routines and give you 4 tips on developing a new (and lasting) habit.



I then share with you 5 techniques for optimizing productivity, including a weekly and daily timebox planner that will upgrade almost every facet of your life! As an added bonus, I tell you how you can download these 2 PDFs for free.



Visual learners - watch the YouTube version here!



Be sure to check out the link in my IG bio to download your weekly and daily timebox planners.



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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!

You can visit my website www.briannadiorio.com to learn more.

Production Manager and Graphics @kylediorio