Not Alone in The Land Megan Rochford
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- Health & Fitness
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A podcast about living the up and down life in a rock and roll town: real talk about mental health in Greater Cleveland. Hosted by NAMI Greater Cleveland Program Director, Megan Rochford PCC-S and mental health advocate Portia Booker, this podcast features interviews with people who have experienced mental health challenges, mental health experts, and advocates about the realities of surviving and thriving with a mental health condition.
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Cognitive Behavioral Therapy for Psychosis: Starting with What is Strong, Not with What is Wrong
Episode 12 of @NAMI_GC podcast Not Alone in The Land is here! NAMI GC Program Director, Megan Rochford & mental health advocate Portia Booker talk with renowned experts Harry Sivec, PhD & Valerie Kreider, PhD about Cognitive Behavior Therapy for Psychosis, an evidence-based treatment approach shown to improve symptoms and functioning in people living with psychotic disorders. How does CBT-p work? Who can benefit? Join us for this ongoing series on demystifying mental health treatment.
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Dialectical Behavior Therapy: Help for Emotion Dysregulation
Episode 11 of @NAMI_GC podcast Not Alone in The Land is here! NAMI GC Program Director, Megan Rochford & mental health advocate Portia Booker talk with internationally renowned expert Dr Lucene Wisniewski PhD about Dialectical Behavior Therapy, a treatment for individuals who need help managing strong emotions, impulsive behavior and thoughts or actions related to self-harm. How does DBT work? Who can benefit? Join us for this ongoing series on demystifying mental health treatment.
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Mental Health in 2021: Talking with NAMI’s Interns about Mental Health & College Students
NAMI GC Program Director, Megan Rochford & mental health advocate Portia Booker (@portiahugs) talk with NAMI Greater Cleveland interns Tinesha Stevens, communications student at Cleveland State University and Heather Anderson, social work student at Cleveland State University, about what it's like to intern at NAMI GC and the importance of supporting college students when it comes to mental health.
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Reflections on NAMIWalk2021
Episode 9 of @NAMI_GC podcast Not Alone in The Land is here! NAMI GC Program Director, Megan Rochford & mental health advocate Portia Booker (@portiahugs) reflect on their favorite moments from NAMIWalk 2021 and what it was like to meet each other in-person for the first time! Join us for this special episode on the power of coming together.
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TMS Treatment: Help for Persistent Depression
Dr. Jeff Turell, MD from Strive Mental Health and Wellness joins NAMI GC Program Director Megan Rochford & mental health advocate Portia Booker to explain Transcranial Magnetic Stimulation, or TMS, a treatment that may help when depression has not responded to medications and other therapies.
Dr. Turell explains how TMS works, who might benefit and how to find a TMS-certified physician.
Join us for this first of many episodes on demystifying mental health treatment. -
EMDR Therapy: Healing PTSD and Other Traumas
Chris Vavro, LISW of A Space for Healing joins NAMI GC Program Director Megan Rochford & mental health advocate Portia Booker to explain Eye Movement Desensitization Reprocessing (EMDR) Therapy, a treatment for PTSD and other forms of trauma.
Chris explains how EMDR works, who might benefit and how to find an EMDR therapist.
Join us for this first of many episodes on demystifying mental health treatment.