22 episodes

There’s enough bad stuff in the world. Let’s get together, cheer each other on and have a Joy Rally. Hosted by Abby Flynn, we’re talking life, work and faith and how to make the most of your one amazing life - even when it’s hard. Enjoy!

The Joy Rally Abby Flynn

    • Education
    • 5.0 • 9 Ratings

There’s enough bad stuff in the world. Let’s get together, cheer each other on and have a Joy Rally. Hosted by Abby Flynn, we’re talking life, work and faith and how to make the most of your one amazing life - even when it’s hard. Enjoy!

    How to make people like you

    How to make people like you

    In this episode, Abby speaks about the book How to Win Friends and Influence People by Dale Carnegie and dishes about the ultimate secret way to make people like you. It’s a lot simpler than we think, and this one trick can help you develop deeper, richer, relationships with anyone, including your friends, partner, and children. This secret is the key to unlocking strong relationships and cultivating two-way communication that deepens our connection with other human beings.

    Key Takeaways:


    How to Win Friends and Influence People by Dale Carnegie
    The number one secret to make people like you
    How to cultivate deep, rich relationships using this secret
    Examples of how to make your partner feel seen and heard

    Subscribe to The Joy Rally Podcast here

    Follow Abby on Instagram

    Read the blog here!

    • 7 min
    Listen to this if you're struggling today

    Listen to this if you're struggling today

    In this episode, Abby offers hopeful encouragement to anyone struggling with presence and staying in the moment of today. She takes you through the meaning of manna, how to ask God for it, and why the song “Great Is Thy Faithfulness” is so important to helping her stay in the here and now instead of worrying about what’s to come tomorrow. She also explores what to do when you don’t feel like you have it in you to keep going and offers insight into how staying here in the moment can help you feel less overwhelmed in the day to day.

    Key Takeaways:


    Battling overwhelm with presence
    The meaning of manna and how to ask God for it
    “Great Is Thy Faithfulness”
    When to ask God for strength to make it through today

    Subscribe to The Joy Rally Podcast here

    Follow Abby on Instagram

    Read the blog here!

    • 7 min
    Why are adult friendships so hard?

    Why are adult friendships so hard?

    Why does it seem like the older we get, the harder it becomes to maintain and keep up with our friendships? 

    No matter who you are, we all need community. We all need other people around us who can understand where we're coming from and be there for us in times of need. So how do we cultivate those relationships that will REALLY last? Let's break it down on this week's episode of the Joy Rally.

    • 8 min
    Work: Running a business as a mom with multiple kids

    Work: Running a business as a mom with multiple kids

    Welcome to season two of The Joy Rally Podcast! How do you balance wanting to build something and wanting to have a brand, but also wanting to be present and available for your kids? It’s not easy.
    In this episode, Abby explores four strategies that have been helpful for her as a business owner with two kids of her own. She chats a rule she lives by, creating a life around your family (not your clients), and the necessary home environment needed to excel as a business owner.
    Key Takeaways:

    The benefits of daycare… or the YMCA
    Having a supportive partner
    Living by the motto: “kids before clients”
    Creating a life around your family

    Subscribe to The Joy Rally Podcast here!  
    Follow Abby on Instagram!
    Read the blog here!

    • 10 min
    Work: 5 Business Lessons I Learned in 2022

    Work: 5 Business Lessons I Learned in 2022

    As we close out the first season of the joy rally podcast I first want to say thank you! Thank you for tuning in, telling your friends, and being a part of this growing community!
    We're closing out Season 1 of the podcast with a work episode covering everything I've learned in the last year of running a business. Whether you work for a company, work as a freelancer, or actually hate to work, I hope you'll be encouraged and inspired by what you hear! 

    • 10 min
    6 Easy Ways To Get Inspired FAST

    6 Easy Ways To Get Inspired FAST

    Have you ever hit a straight up creative slump? I feel you! If you’re feeling blocked in your personal life, work life, whatever there is hope. I promise. In this episode we’re breaking down 6 super easy things you can do to feel inspired STAT.

    • 7 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

themegangill ,

I love this podcast!

The Joy Rally Podcast is the perfect mix of helpful, uplifting, and inspiring. Abby’s voice is wonderful, and she motivates me to continue advocating for myself, my time, who I surround myself with. I love her energy and the topics she touches on. There’s a lot she normalizes and speaks candidly about - all which I very much appreciate.

michemidl1 ,

What a lovely boost of energy and wisdom

Just tuned in today and love the most recent episode. If you have a couple of minutes, just tune in for a breath of fresh air. She ended the episode with “The people in your life are not asking you to be perfect, they’re asking you to be present.” Such a good reminder that I can carry throughout the rest of the day. Abby is so sweet and definitely cheers you up :)

- Michelle M.
Mentors on the Mic

TBarn17 ,

Genuine must listen

Abby is on point and is a total joy to listen to on ANY subject. I love listening to Joy Rally!

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