Holistic Hive Kristina Stitcher

This episode we dive into Cranial Sacral Therapy with Kim Painter, Licensed Physical Therapist, Masters in Natural Healing, Massage Therapist, Breastfeeding Specialist, Diplomat Certified CranioSacral Therapist and instructor with the Upledger Institute. Obviously Kim brings so much experience and insight into our discussion, you will learn so much as we talk business, philosophy, emotional health and overall health and healing.



You can find Kim at HealthSelf Enterprises and at her son's Chiropractic Clinic: MuscleWorks.

www.muscleworkschiro.com

https://www.iahp.com/

When your pelvic floor is unhealthy your health suffers. This podcast focuses on what signs or symptoms you may be struggling with that you were told are 'normal' for a post-partum body and they are NOT. You can regain your health and having a healthy pelvic floor will impact your life in so many positive ways.



Dr. Betty DeLass, PT, DPT joins Dr. Kristina Stitcher, Chiropractor to discuss this important subject. We discuss Pelvic Floor Physical Therapy before, during, after and beyond pregnancy and post-partum.



Dr. Betty DeLass owns Reborn Pelvic Health and Wellness, with two locations in Utah, West Jordan and Lehi. They can be found at www.rebornphw.com or on IG @rebornpelvichealthandwellness.

Your pelvic health defines so much; pregnancy and birth is an opportunity to get reacquainted with your pelvic floor and how it has adapted to life and growing a baby. But pelvic health isn't just for women, we discuss men and what they are experiencing and how to help them have their best health as well.

Susan McLaughlin PT, is a pelvic floor specialist in the Salt Lake area.

Her practice is Align Integration and Movement where she focuses on Pelvic Health: men's and women's pelvic pain, bladder pain, urinary incontinence/frequency/urge, pelvic organ prolapse. Pregnancy/Postpartum Chronic pain; low back pain, neck pain, hip pain



You can connect with Susan online at:

www.alignforhealth.com

IG: @aimforPT

Facebook: AlignIntegration&Movement

We have to nurture and honor ourselves and other moms as we navigate becoming moms and recovering from birth both physically and mentally. This time is an opportunity for friends, family and loved ones to lean in, support, listen and help.

We discuss with Jessica Thompson, LCSW (perinatal therapist) all things mental health but focus on the postpartum period for this episode.



Jessica focuses on: Postpartum mental health and wellness, and women's sexuality 



You can find Jessica on Instagram: @jessica.the.therapist 

DM to get her email address

Birthing with a midwife is the norm in many countries, countries that boast high success and low mortality rates; so why does a midwife make such a difference?



We're talking with Shanlee Robertson, CPM (Certified Professional Midwife), Licensed Direct Entry Midwife (Ut) and Licensed Midwife (AZ)



Shanlee has a BS in Midwifery from Midwives College of Utah; BS in Family Consumer Science from Utah State University



Her center is Encompassing Birth Midwifery, LLC you can reach her online at : encompassbirth.com      

or call: 470-588-6464



Encompassing Birth Midwifery focuses on Women Center Care during the reproductive stage of life. We focus on caring for the whole woman during the transition of pregnancy and postpartum period, involving all family members in the journey. 

Dr. Kristina Stitcher has released her first published book!

You can access it now on Amazon:

https://www.amazon.com/How-Raise-Healthy-Child-World/dp/B0BW2GVXNC



For a family chiropractor in your area visit: https://icpa4kids.com/find-a-pediatric-chiropractor/



To schedule with our doctors at Family First please visit: www.utahfamilychiro.com