Good, Bad, Breakthru Podcast Dréya, Drew, Keena

Filmed 8/25/22

Drew, Dreya and Keena share in conversation about parenting, mindful practices, being present and more!



Watch this episode on Youtube! 

https://youtu.be/L3INcOQYvTg



Books Mentioned:

The 10X Rule : https://www.amazon.com/10X-Rule-Difference-Between-Success/dp/0470627603

Atomic Habits : https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299



Follow us on Social:

GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/

Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/

Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/

Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/

Jason - At Your Core Communication https://www.facebook.com/ayccommunications

Filmed on 8/11/22

Drew interviews Jason today. Learn about his origin and intro into entrepreneurship, leadership, personal and professional development.

Follow us on Social:

GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/

Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/

Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/

Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/

Jason - At Your Core Communication https://www.facebook.com/ayccommunications

Filmed on 8/11/22  

Jason interviews Drew today! Learn about his origin and intro into entrepreneurship, leadership, personal and professional development.  

Follow us on Social: 

GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/

Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/

Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/

Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/

Jason - At Your Core Communication https://www.facebook.com/ayccommunications

Filmed on 8/3/22 
Dreya and Keena are back with another ladies day. Watermelon TikTok here! https://www.facebook.com/reel/392908906317546?s=yWDuG2&fs=e Dreya speaks to a growth that she is in the process of where letting go is a big part of it. She notices that her discomfort can come from either staying complacent or from evolving.   
The ladies then take a moment of silence to pay respects and honor to a young man, and friend of their kids that has recently tragically passed on. Keena shares info about a grief support specialist that she is friends with Felica Walton-Turner of Healing our Hearts. 
https://healingourhearts.net/ 
https://www.instagram.com/hoh_wi/ 
https://www.facebook.com/OurHearts1022/ 
Keena then shares a bit about her experience teaching yoga in the parks this summer and appreciating seeing the children honor their needs and intuition through yoga practice.  

Follow us on Social: 
GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/
Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/
Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/
Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/
Jason - At Your Core Communication https://www.facebook.com/ayccommunications

Follow us on Social:

GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/

Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/

Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/

Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/

Jason - At Your Core Communication https://www.facebook.com/ayccommunications

Youtube Video https://youtu.be/Lz4z7cqCejQ

Dreya, Drew & Keena talk about how the way one listens affects the way the information is received and impact of what happens next.



Follow us on Social:

GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/

Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/

Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/

Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/

Jason - At Your Core Communication https://www.facebook.com/ayccommunications