1 episode
Safe Space Sessions Constantina
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- Health & Fitness
Welcome to Safe Space Sessions podcast series, hosted by Constantina Venetis. Constantina is a mental health and illness advocate, champion and plans to have authentic, organic and open, tough conversations on the topic of well-being. Our mission is to create a safe and non-judgemental community of mental health advocates. Providing the opportunity to share life experiences openly, connect and learn from each other. Lets end the stigma together and create a community of mental health champions! We all have stories to share and if you are interested in being interviewed for Safe Space Sessions, please reach out and we will tailor a podcast episode for you. Connect with me! Personal Instagram: @constantinavenetis Personal Email: c.5venetis@gmail.com Podcast Instagram: @safe_space_sessions
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Reflections: Second Chance at Life
Earlier this year, I ran into a serious life or death experience and through this I have learned some life changing reflections that I want to share you my listeners. Listen in to hear what happened and how it changed me for the better. I hope you can walk away from this podcast feeling empowered.
Some of my top reflections include:
Embrace life everydayTake risks Surround yourself with people who life you upLive an authentic life Instagram: @safe_space_sessions