Life Makeovers Cindy D. Whitmer

Today Cindy interviews Denise Ann Galloni, an author and internationally known speaker who started out in life being “the quietest girl.”  Now she helps people find their voice and gets paid to speak while doing so! Learn what “V.O.I.C.E.” means to her and how it can help you be more courageous in your life and get what you want.  



Ever since being named “The Quietest Girl” in her senior class, Denise Ann Galloni has focused on using her voice and helping others find theirs. Working with organizations and individuals through her company, DG Training Solutions, Inc., Denise has delivered over 500 presentations and keynotes to countless professionals who want to be better communicators and better leaders.



Denise’s passion for leadership, communication and corporate training has earned her a multitude of awards and recognition including being a two-time distinguished Toastmaster and receiving the Business Choice Award for Corporate Training at the Pittsburgh Business Show.

She is the host of the award-winning TV show, Empowering You and she has been a featured guest on several domestic and international podcasts as well as seen in 100+ media outlets. Her new show Helping Hands, debuted January 2024 and features local community helpers.



Denise is the author of Find Your VOICE: 5 Keys to Lead and Empower Others and contributor of Unleashing Your Soul Level Magic, a book that reached Amazon Best Seller status in one day. She and James Malinchak, the most requested, in-demand business and motivational keynote speaker and marketing consultant in the world, are co-writing a new book Success is a Choice: Inspiring Thoughts to Jumpstart Your Success, due to be released in early 2025.



Learn more about Denise here: https://deniseanngalloni.com

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To schedule a FREE Mid-Life Strategy Session with me, head to timewithcindy.com to book your 30 minute call. There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there.



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Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted? Join my Facebook Group: The Mid-Life Makeover Group

For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: https://www.cindydwhitmer.com/coaching



Blessings,



Cindy D. Whitmer


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Chapters



(00:00) - Intro

(03:03) - The Quietest Girl:  Denise’s Story 

(05:46) - We Can Change Anything! 

(06:50) - V is for Vision 

(09:13) - O is for Overcoming Obstacles 

(10:00) - Worst Case Scenarios/Fear

(12:52) - When Your Greatest Obstacle is Yourself

(14:03) - I is for Inspire

(15:15) - Find Someone to Respect

(18:29) - C is for Confidence

(25:28) - Worrying About What Other People Think

(26:28) - E is for Enthusiasm

(33:41) - Look Back on Your Successes

(36:18) - Taking A Leap

(37:04) - Stepping into the Roles You Want

(37:53) - The Clue

(43:14) - Outro

While on an 1800 mile road trip recently, Cindy started thinking about how driving is a metaphor for navigating life, so today she shares the inspirations that came to her on the road.

If you would like to schedule a FREE Mid-Life Strategy Session with Cindy, go to timewithcindy.com to book your 30 minute call.

Today Cindy talks with Patti Smith of Innovative Coaching, LLC, and together they discuss the importance of living a vision-driven vs. a condition-driven life, the importance of gratitude, and how to update your self-image to continue to evolve at any age. What forgiveness really means is also explored as well as how to make mental switches to create a healthier, happier life. You will walk away from this conversation loaded with ways to find your “awesomeness” and ignite what is next in your life. 



You can go to her website, www.PattiSmithCoaching.com  to download a free gift - 11 Powerful Affirmations to Spark Your Awesome Factor.



About Patti Smith:

In 2015, Patti followed her passion and transitioned to the Personal Development field, an area she had always been deeply interested in. Drawing from her extensive experience and her dedication to studying success principles, she earned certifications through the Life Mastery Institute, now the Brave Thinking Institute, a Premier Training Center for transformational coaching. Patti then launched her own business as a life success coach and speaker, specializing in empowering ambitious professional women who feel stagnant and unfulfilled to embrace their “what’s next”, IGNITE their awesomeness, and continue their personal evolution as they elevate their impact in the world. 

Patti recently authored a book titled “What Am I To Do Now? – Simple Strategies to Navigate the Unknown & Ignite What’s Next in Your Life.” In this book, she shares her Seven Step System to help readers create an inspired, focused, and actionable plan that serves as a compass for their own journey of personal evolution.

When you are facing dark and difficult circumstances, especially something you do not want, finding hope can be a great challenge. You may feel powerless in your life, as if you have no choices. Listen in today to hear stories of people turning their deepest struggles and unwanted situations and turning them into their sources of greatest happiness, meaning, and success. There really is hope for us all. 

Today Cindy talks to Ileana Gonzalez, the founder of Apurva Wellness LLC, a boutique wellness firm dedicated to empowering women towards vibrant living using the ancient science of Ayurveda as its core framework. Gonzalez teaches how to align our lifestyles with the rhythms of nature to promote health and longevity. Listen to learn how your sleep cycle, nutrition, and movement can be improved to support your wellbeing. 



To learn more, you can go to her website and follow her on Instagram.

https://apurvawellness.comIG: apurva_wellness



Ileana Gonzalez, MBA, CAP, 500-RYT is the founder of Apurva Wellness LLC, a boutique wellness firm dedicated to empowering women towards vibrant living using the ancient science of Ayurveda as its core framework. Blending her corporate background in business development and her passion for promoting a healthy, intentional lifestyle, Ileana is committed to helping women become more proactive, and less reactive to their health and their wealth.

After 12 years in private practice as a holistic health practitioner, Ileana made a pivotal decision to broaden her scope. Recognizing the integral role that wealth mindset plays in overall wellness, and the impact that a healthy lifestyle has on financial stability, she sought to learn about the financial services industry. 

As a financial services representative, she offers customized financial solutions and is dedicated to guiding clients toward financial freedom, emphasizing wealth creation, family safeguarding, and future strategizing. Leveraging her background as a Yoga teacher and Ayurvedic practitioner, she provides a unique framework centered on intentionality and mindfulness, fostering abundance in every aspect of life.

Today Cindy shares a mistake she made recently on her belated honeymoon and reflects on the life lessons she received from the experience.