83 episodes

Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran McKay on the journey to learn, grow and find our voice.

Middle Fingers Up Kiran McKay

    • Education

Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran McKay on the journey to learn, grow and find our voice.

    EP.80 - Harjeet Kaur - "Cancer Doesn’t Happen To You, It Happens To Your Family"

    EP.80 - Harjeet Kaur - "Cancer Doesn’t Happen To You, It Happens To Your Family"

    Send us a Text Message.In this compelling episode, we welcome Harjeet Kaur, who confronted a rare and aggressive cancer with extraordinary courage and determination. Diagnosed with stage IV Subcutaneous Panniculitis T-cell Lymphoma at 32, Harjeet battled through immense challenges, including isolation during the COVID-19 pandemic and the stigma of cancer in her South Asian community.Harjeet's journey isn't just about survival; it's about using her experience to bridge gaps in understand...

    • 1 hr 39 min
    EP.79 - Hira - "Does Dirt Smell The Same Here When It Rains?"

    EP.79 - Hira - "Does Dirt Smell The Same Here When It Rains?"

    Send us a Text Message.In this special dedication to mothers, we are excited to have Hira, a first generation immigrant imparting her valuable perspectives. This installment celebrates the resilience and perseverance of mothers who have immigrated, drawing inspiration from Hira’s personal journey and her gratitude for her own mother’s silent sacrifices—a common thread among many immigrant mothers. We look into the complex challenges these mothers face, examining their roles both in the workfo...

    • 2 hr 7 min
    EP.78 - Meg Khan - "The Magic Of Being Seen"

    EP.78 - Meg Khan - "The Magic Of Being Seen"

    Send us a Text Message.In this episode, we sit down with Meg Khan, the visionary behind "Seen the Stories." We explore the impact of storytelling and visibility, diving into how Meg's photography project amplifies the voices of those often left unheard. Meg shares personal insights, from her father’s journey from Pakistan to London in search of a better life to breaking inter-generational trauma through storytelling.Key themes include the power of simply being yourself, the strength fou...

    • 1 hr 43 min
    EP.77: Jeeti Pooni - "The Healing Has To Start Within You"

    EP.77: Jeeti Pooni - "The Healing Has To Start Within You"

    Send us a Text Message.Join us for a much-needed conversation with Jeeti Pooni, a survivor, motivational speaker and author as she shares her remarkable journey of healing after trauma. Jeeti's journey is a testament to the resilience of the human spirit and the power of advocacy. Alongside her sisters, she made history by confronting their abuser in one of Canada's highest-profile sexual abuse criminal cases. Their bravery underscores the imperative for open dialogue and support for survivor...

    • 1 hr 24 min
    EP.76 - Poonam Toor - "Be Considerate To Everybody"

    EP.76 - Poonam Toor - "Be Considerate To Everybody"

    Send us a Text Message.In this episode join us as we learn about the journey of Poonam Toor, the creative force behind Sugar Shimmer Bake Shop.From her roots in India to her thriving bakery in Canada, Poonam's story is a demonstration of the power of passion and perseverance. As we uncover the layers of her journey discover how she has captured the hearts and taste buds of many with her delectable creations, particularly her renowned cookies.Throughout our conversation, we'll expl...

    • 1 hr 25 min
    EP.75 - "Thanks For Being In Real Time With Us"

    EP.75 - "Thanks For Being In Real Time With Us"

    Send us a Text Message.As I sit here reflecting on our 75th episode, I'm overwhelmed with pride and gratitude. I'm proud of the unwavering commitment from both our guests and our listeners, who come together week after week to engage, to listen, and to learn from each other's stories. And I'm grateful for the opportunity to create a space where storytelling isn't just valued—it's celebrated as a catalyst for growth, understanding, and healing.This podcast has always been about more than just ...

    • 1 hr 36 min

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