30 episodes
BEING HEALTHY with Talli Talli van Sunder
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- Health & Fitness
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4.3 • 6 Ratings
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A show dedicated to teaching you how to maintain and improve your health.
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Check Out The New Podcast
I hope you are enjoying the show! I have started a new health podcast that is on a different feed. The new podcast is called Being Healthy for Busy People. To get it, please go to beinghealthy.tv and click on the iTunes button on the left hand side of the website. That will take you […]
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I’m Back With A New Health Podcast!!
Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved health podcast, called “Being Healthy for Busy People“. For those of you looking to improve your health, but finding it difficult to find the time to fit healthier habits into your day, […]
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Show #28 – Being Healthy with Talli – Health Benefits Of Flowers
– Download Show – Topic of the Week Today we are going to discuss how flowers can make people happy and reduce one’s stress. Here are some health benefits of incorporating flowers into your life: 1. Improves our emotional health. 2. Helps us connect with others. 3. Make the space more warm and inviting to […]
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Show #27 – Being Healthy with Talli – Benefits Of Filtered Water
– Download Show – Topic of the Week Today we are going to discuss why tap water may not be the best option for healthy living. We will talk about the health benefits of getting filtered water in your home. The health benefits of filtered water are: 1. Improves water used for cooking, showering and […]
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Show #26 – Being Healthy with Talli – Health Benefits Of Garlic
– Download Show – Topic of the Week Today we are going to discuss the wonderful health benefits and medicinal properties of garlic. Here are some of garlic’s health benefits: 1. Lowers blood pressure and cholesterol. 2. Prevents heart attacks. 3. Wonderful tonic for the cardiovascular system. 4. Is a natural antioxidant. 5. Helps to […]
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Show #25 – Being Healthy with Talli – Exposure to Nature Helps Relieve Stress
– Download Show – Topic of the Week Today we are going to discuss why connecting with nature is important for one’s mental health. We will look at how it helps to relieve stress. Here are some suggestions to help you reconnect back with nature: 1. Start walking around your neighborhood or a nearby park. […]
Customer Reviews
Well worth the time!
Even if you think you know all there is to learn about these health topics, you'll be surprised how much more there is to learn from Talli. That was my experience and I've been a nurse (exposed to a lot of health info) for over 26 years! Let's just say she's done her research and has new and fresh ideas. I found her suggestions and gems of knowledge so helpful. It's 10 minutes well spent! Do something good for yourself and check out this series of podcasts.
Every little bit helps
I know when you are a busy person it seems like there is no time in your day to be healthy, everything needs to be done now. This shows helps to give you some ideas that don't need a lot of work to implement, but still make a difference in helping to build a healthier life. This is a great podcast for the busy person. Thank you.
Great Show
Thanks for teaching me ways to improve my health. I like the easy to follow tips and the format of the show. It is very helpful and concise. Keep up the good work!