70 episodes
Threshold Moments Sarah Tacy
-
- Religion & Spirituality
-
-
5.0 • 66 Ratings
-
Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away.
Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the lessons they’ve learned along the way, and the freedom they’ve found by following the pull.
You’ll hear about a variety of navigation tools:
Some of my guests rely on breathing, fitness, or hot/cold therapy.
Some track the moon, their menstrual cycles, their mind set, or sensations in their bodies.
Others attune to nature, their spiritual team, and/or dreams.
Others use psychedelic medicine and or psychotherapy.
No matter the tools, threshold moments tend to be ripe w/ heartbreak, excitement, fear, and possibility. Therefore this podcast is also about companionship because being accompanied and witnessed on the way through can be the most essential layer of support our nervous system and psyches can receive during a time of uncertainty and reclamation.
I started this podcast because I deeply honor the full cycle or transformation, not just the sparkly ends. I think it’s inspiring. And, it lets us know we’re not alone on this journey home.
My hope is that you will feel that in your bones: you. Are. not. Alone. You are in great company.
-
069 - Toyin Augustus: Choosing Love as Liberation
Welcome back to Threshold Moments. Today I’m excited to share an inspiring conversation with social justice professional, Toyin Augustus.
Toyin Augustus is an educator, DEI practitioner and former Olympian utilizing her skills and experience to invest in transformational social justice. In her 17 years of experience in private and public schools, Toyin has created equitable policies, encouraged inclusive practices, and facilitated educational opportunities for students, educators and adult caretakers.
Together we talk about Toyin’s first major threshold of choosing her passion for running track over pursuing a traditional career after college, and how that choice catalyzed her struggles and successes throughout her life. We also explore what’s missing from the diversity, equity, and inclusion industry, and how Toyin uses everything in her life, including motherhood, to offer more love in the face of oppressive forces.
Tune in to learn more about:
The power of embracing the restorative nature of making mistakes How it is possible to become both softer and stronger as we grow older What it takes to not retaliate, to have boundaries, and to move with love in the face of ongoing oppression Why community is essential for healing in a society that over-values independence
Connect with Sarah:
Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Toyin:
Learn more about Across the Tracks Consulting Connect with Toyin on Instagram or LinkedIn -
068 - Dr. Don St. John: Healing Trauma & Embracing Oneness
Welcome to Threshold Moments. Today I’m honored to be in conversation with somatic relational psychotherapist and author of Healing the Wounds of Childhood and Culture, Dr. Don St. John.
Together we map the thresholds of his 82 years of life, and he shares how healing from his traumatic childhood led him to a spiritual awakening that taught him to embrace oneness and harness the power of somatic practices.
Tune in to learn more about:
Breaking the pattern of “figuring it out yourself” and choosing to co-regulate instead How our quality of life in our early years creates a template of expectations The profound benefits of aging with curiosity Why it’s important to reclaim our wildness and increase our capacity for uncomfortable emotions
Connect with Sarah:
Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Dr. Don St. John:
Visit Dr. Don St. John’s website Sign up for his newsletter Connect with Dr. Don St. John on Instagram, LinkedIn, or Facebook -
067 - Rachel Camfield: Cultivating a Gentle Business
Welcome, dear listeners. Today I’m sharing a slow and steady conversation with gentle business and sales mentor, Rachel Camfield. Rachel’s passion is for helping others with creative and profitable ideas, deep devotion, and authentic connections.
Together we explore various thresholds that Rachel has traversed on her entrepreneurial journey, including how her 20 years in therapy has played a key role in who she’s become along the way. We also unpack how motherhood and her love for being a homemaker have inspired Rachel’s gentle approach to building a business that is attuned to every area of her life.
Tune in to learn more about:
What it looks like to take a gentle approach to building a business Why it’s key to honor the unexpected turns that our paths take when we fully step into entrepreneurship How going slower and trusting in your timeline could be the portal to a quantum leap The importance of “contemplation” instead of “condemnation” when challenges arise in life and business
Connect with Sarah:
Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Rachel:
Visit Rachel’s Website Follow Rachel on Instagram Get Rachel’s Free Authentic Brand Clarity Journal Tune into the Gentle Creative Podcast on Apple or Spotify Join Rachel’s Gentle Business Cohort -
066 - Rachel Halder: Purity Culture & People Pleasing
Welcome to Threshold Moments, dear listeners. Today I’m joined by somatic practitioner, writer, thought leader, coach, and guide, Rachel Halder.
Rachel is certified in over 10 different healing modalities and has a decade of experience with advanced trainings around trauma resolution, sexual liberation and collective healing.
In this conversation, we unpack the origins of purity culture and discuss how silence and shame can lead to disconnection from yourself and your body. Walk with us as explore the complex thresholds of trauma, the path to sexual liberation, and the importance of personal boundaries in spiritual practices.
Tune in to learn more about:
What purity culture is and how it can be a form of trauma for women The intersection between nervous system work, sexual liberation, and people pleasing How silence around certain topics can be the seed of shame and disconnection from self The abusive dynamics that can happen within spiritual self-awakening communities and couples Mentioned in the episode: 053 – Dana Myers: Prioritizing Pleasure Connect with Sarah: Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Rachel: Follow Rachel on Instagram Visit Rachel’s Website Get Rachel’s Free Ebook -
065 - Sara Avant Stover: Navigating the Depths of Heartbreak
Welcome, dear listeners. Today I’m sharing a heartfelt conversation with author, mentor, and Certified Internal Family Systems Practitioner, Sara Avant Stover.
Sara is the author of three books, including Handbook for the Heartbroken, which was just released this month. She specializes in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth.
Together we explore the various thresholds that we find ourselves in while carrying the heavy weight of grief. Sara bravely shares many personal moments in her life that she identifies as heartbreaks, and how each moment of loss led her to a deep sense of self trust and inner truth.
Tune in to learn more about:
The power of processing grief through community instead of on our own How moving through dark times can lead to profound personal growth Why it’s important to accept the anger that comes with heartbreak What’s waiting for us on the other side of heartbreak, loss, and grief
Connect with Sarah:
Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Sara Avant Stover:
Visit Sara’s Website Follow Sara on Instagram Tune into Sara’s Podcast Subscribe to Sara’s newsletter -
064 - Asha Frost: The Medicine of Going Slow
Welcome, dear listeners. Today I’m in conversation with bestselling author, indigenous healer, oracle deck creator, and mother, Asha Frost.
Together we explore setting sacred boundaries (even with your own ancestors), being in a reverent relationship with the earth, and the profound medicine of going slow.
Asha opens up about navigating the threshold of chronic illness while learning to see it as a teacher, and shares the importance of honoring the body’s deep need for rest while existing in a capitalist system.
Tune in to learn more about:
Why Turtle Medicine is a gentle yet radical path towards healing The importance of honoring your “sacred no” when setting boundaries How we can work together to hold the weight of ancestral oppression What you can do in your daily life to show reverence for the earth and its gifts Connect with Sarah Follow Sarah on Instagram Learn more about Sarah’s work Join Sarah for 21 Days of Untapped Support Connect with Asha Visit Asha’s website You Are The Medicine book Follow Asha on Instagram Preorder Asha's Animal Elders Oracle
Customer Reviews
Soulful wisdom, curiosity, love
I LOVE Sarah’s podcast. Her interview style is thoughtful, filled with authentic curiosity, heart and woven with Sarah’s deep wisdom. Her guests are wide-ranging, and along with Sarah’s questioning, they demonstrate how they are living from their truth, the differing paths each have had to get to where they are, and the leaps they’ve taken or thresholds they have crossed along the way. I’m always glad I listened, I’ve learned a lot, I’ve been inspired, and I’m always excited when a new episode drops. Highly recommend!
Feedsmysoul
I love this podcast! Sarah speaks so deeply to my heart. She has a gift for bringing out the best conversations and stories from her guests and inspires me every episode to love life fully.
Soulful wisdom
Sarah just has this way of offering wisdom with language, methodologies, and practices that invite you into wonder. She stimulates your curiosity muscle with a sense of joy and fun and loving support. So glad to have her knowing voice with me always!!
Top Podcasts In Religion & Spirituality
You Might Also Like