54 episodes
Happy Place For Your Mind Rachel Elizabeth
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- Education
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5.0 • 9 Ratings
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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
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Changing Your Thoughts Can Change Your Life
Join Steff and I as we discuss how she was able to completely change her life and achieve everything she has been wanting by changing her thoughts. Steff has been a growth chaser for 6 years and she has not allowed anything to get in the way of her believing in herself and defining her worth. She is living proof that if you believe you can have more in life, you can turn your dreams into reality.
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Happy 1 Year Growth Chasers
Happy 1 year anniversary to all of you growth chasers out there! Celebrating one full year of the happy place for your mind podcast! Extremely grateful and blessed to be able to connect with all of you. This podcast wouldn't continue to exist without all of your dedication to live in alignment and becoming the best versions of yourselves!
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Morgan Wallen, Fixed Mindsets and Bittersweet Emotions
Growth chasers you are hearing all about the Morgan Wallen concert along with some realizations throughout the weekend. Sometimes we need certain interactions or situations to occur to make us aware of our own behavior and how we can continue to evolve and grow. “Now my outlook on life, is different than it used to be”.
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Charging Your Own Battery
In the world we live in most people will make sure their phone is charged before starting their day but they don’t check in with how charged their own personal battery is. It’s extremely important to make sure you are aware of what drains your energy and what adds to your energy. This episode is all about how to prioritize yourself and making sure that you are giving yourself the same amount of love, effort and energy that you give to everyone around you.
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Comparisonitis
We live in a society where it is human nature to be comparing your life, who you are and your milestones to others. This podcast is to remind you that even though it’s conditioned to compare that doesn’t mean you have to allow your mind to go in the direction of comparing. Let’s ditch the comparisonitis and focus on being the most authentic version of you.
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The Sister I Didn't Know I Needed
Growth chasers this is most certainly a different podcast than you are used to. You are getting a full deep dive into my friendship with my #1 ace Alexa. We discuss maintaining our friendship throughout the years, along with sharing stories that will make you giggle. In this episode you are getting to listen to the raw and real cycles that friendships go through to help you have more awareness to what a genuine connection can feel like and how to grow connections with others that are so...
Customer Reviews
Rachel is life-changing
I’ve been speaking and meeting with Rachel for about 3 years now. I was at a point in my life where I knew something had to change but didn’t know where to start. It was the pandemic, my family just purchased a new home and we’re getting ready to start a new chapter when the biggest bomb went off. I found myself becoming a single mom. I had given all of myself plus more to my husband and children and didn’t know who I was amymore. I was a mess. I was broken. I was left by someone who I thought was my best friend, someone who I thought I was going to grow old with. I didn’t know where to start but I know that wasn’t my story. I knew I had more…more to give, more to feel and more to learn. And that’s when Rach and I started our journey. I owe her for this amazing shift in my life, my perspective has changed, I don’t look at things as why is this happening to me but more like what is this truly teaching me. It changed my life. I took our conversations and ran with it. It’s hard work. But it was worth every tear, every bout of anxiety and panic because I’m now at a place of peace. Rachel isn’t ur typical therapist. She cares. She really cares and wants to see u do and be ur best. I owe her this new chapter, this new book in my life where I get to write my story the way I deserve it to be. I’m so absolutely happy that she has this new outlet of a podcast cause I believe Rachel gets to reach even farther. Amazing podcast.
Relatable, helpful and informative
I am loving this podcast❤️ Rachel is so well spoken and has top tier guests on her show to discuss relatable topics that aren’t discussed in everyday life. Looking forward to more episodes