Making It With Maggie Maggie Roth
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- Health & Fitness
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Welcome to “Making It With Maggie,” a community created for women who [continue to] live, [maybe] laugh, and [definitely] love as she shares real-life experiences as a human, mom, wife, and business owner. This podcast will incorporate Maggie's background as a physical therapist and women’s health coach to apply a variety of health and wellness strategies to this thing we call life. It’s time to transform from awareness to aware...YES!
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Episode 14: Cracking the Code to your Genetics
In this episode, Maggie Roth interviews Brittany DeGreef, a board-certified genetic counselor, about the importance of genetic counseling and proactive measures for reducing the risk of cancer. We discuss the expanding scope of genetic counseling beyond oncology, screening and prophylactic recommendations for the BRCA variant, and the role of genetic counseling in preventative care. They also explore the impact of environmental factors on risk assessment and the red flags that warrant evaluat...
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Episode 13: The Healing Benefits of Reiki
SummaryIn this episode, Maggie Roth interviews Amy Brines, a massage therapist and Reiki Master Teacher, about the benefits of Reiki and its integration with massage therapy. Amy shares her personal journey into Reiki and how it helped her recover from surgery. She explains that Reiki is a gentle hands-on healing modality that promotes healing and relieves stress and anxiety. Amy discusses the energetic body and the importance of understanding the chakras. She emphasizes the holistic approach...
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Episode 12: What's Your Plan? - An Interview with Lindsey Daehnke at Strictly Self Defense
SummaryIn this conversation, Lindsey Daehnke discusses her background in martial arts and her passion for teaching self-defense. She emphasizes the importance of creating a safe space and teaching consent to individuals of all ages. Lindsey also highlights the significance of self-awareness and developing boundaries and consent for different age groups. She addresses the dynamics of unhealthy relationships and the need for individuals to have a plan for different situations. Lindsey emphasize...
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Episode 11: Controlling Change in 2024
Join me as I discuss my goals for 2024 and how I needed to adjust them before the year even started!Sign-up links below for upcoming events mentioned in the podcast:Wellness Event for All AgesFREE Health and Wellness Symposium February 10th from 8:45-1pm at Lemont High Schoolhttps://forms.gle/9b9nfujqxzUtfm2F7EmpowerHER: Women’s Wellness RetreatFebruary 24th 8:45-1pm at the Abhyudaya Retreat Center in Willowbrookhttps://pay.thebeewellcollective.com/EmpowerHerJoin the Making It With Maggie Com...
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Episode 10: Case Study - Analyzing Back Pain with a Reliable Healthcare Team
Back pain is a common location for people to experience symptoms, but is the back really the source of pain? Listen as I share a patient's harrowing story that began with low back pain and exacerbated into affecting his entire body.Join the Making It With Maggie Community to connect more with me & other members of this community! Come hang out with me on Instagram: @ribbonptwellness Email Community: Click here to join our newsletter and learn more about yourself
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Episode 9: How to Find the Best Practitioner for You
Listen as we talk through differentiating factors that can influence how you choose a practitioner.Join the Making It With Maggie Community to connect more with me & other members of this community! Come hang out with me on Instagram: @ribbonptwellness Email Community: Click here to join our newsletter and learn more about yourself