Joy Granted Kayla Moffett
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- Education
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welcome to your joyful rebellion -- where you can start stealing the joy back in motherhood. mindset makeovers, practical tools, and a whole lot of fun!
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life update // hitting pause on joy (but it's not what you think!)
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎life throws curveballs, and sometimes those curveballs require a strategic pause. host, kayla, gets real about her recent radio silence and how it ties perfectly into the "Joyful Reset" series. this episode dives into the importance of prioritizing mental health, acknowledging limitations, and embracing the unexpected detours that can lead to rediscover...
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ep 6 of the joyful reset // the "perfect mom" myth: why balance is a lie (but progress is powerful)
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎struggling to balance work, family, and self-care? you're not alone. in this episode of The Joyful Reset, we debunk the myth of achieving perfect balance in motherhood. we'll help you redefine success on your own terms, discover strategies for prioritizing what matters most, and learn to find joy in the beautiful mess of motherhood. learn to let go of s...
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ep 5 of the joyful reset // a trip down memory lane: rediscovering the woman you were before motherhood took center stage
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎rediscovering the vibrant, pre-mom me felt like a distant dream until I realized that the woman I used to be was not lost – just patiently waiting in the background. this episode is a heartfelt exploration of how becoming a mother adds to our identity, rather than replacing it.join us as we navigate the delicate balance between the demands of parenting ...
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ep 4 of the joyful reset // permission to feel
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎in this episode, we dive into the emotional landscape of motherhood. we challenge the myth of constant happiness and explore why giving yourself permission to feel all your emotions - the good, the bad, and the ugly - is essential for experiencing true joy. we’ll discuss the importance of acknowledging your emotions, healthy ways to process them, and ho...
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ep 3 of the joyful reset // the joy drain
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎feeling drained + frustrated in motherhood? you're not alone! this episode tackles the sneaky "joy stealers" that can rob your happiness. we'll explore common culprits like comparison traps & mom guilt, and equip you with techniques to identify your personal joy stealers. learn how to pay attention to your triggers, use journaling prompts, and even ...
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ep 2 of the joyful reset // permission to prioritize joy
send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎feeling depleted and resentful? you’re not alone. but here's the thing: sacrificing your own well-being doesn't make you a better mom. in this episode, we debunk the myth that motherhood requires constant sacrifice and grant you official permission to prioritize your own joy. we’ll explore how self-care is the fuel that keeps your tank full and create a...
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