62 episodes
Feel Better Be Better Dinara Mukh
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- Health & Fitness
Do you wish you had a better understanding of how your body functions?
How can you have healthy body and calmer mind?
How can you get the most out of life?
If so, this podcast is for you.
Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in.
Each episode will help you with practical health and mindset tips so you take the power back in your hands.
For more information visit dinaramukh.com
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62. How to Get In Touch With Your Inner Child To Release Stress & Progress In Life with Anna Kalbasko
Learn about two types of Inner Children we've got inside of us and how to get in touch with them.
To get in touch with Anna:
Anna's Instagram https://www.instagram.com/anna_being_aware
https://www.linkedin.com/in/anna-kalbasko
https://www.facebook.com/AnnaBeingAware
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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz -
61. How To Transition From Different Phases of Womanhood with Haydi Moustafa
If you want to attend Haydi's next retreat visit: https://www.haydimoustafa.com/feminine-wisdom-retreat-info
To connect with Haydi on Instagram go to:
https://www.instagram.com/haydimous/
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz -
60. How to Use Self-Hypnosis to Reduce Stress, Pain and Improve Quality of Life with Dr. Spiegel
In this episode - you'll learn how to use the power of hypnosis to improve your physical and mental health.
Get your two weeks FREE trial of Reveri https://reverihealth.app.link/feelbetter
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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz -
59. How to Prep Your Body for Pregnancy and Have An Empowered Childbirth with Holistic OBGYN Dr. Nathan Riley
This chat with Nathan may just blow your mind!
We dive into so many important topics, whether you're planning on becoming a mother or already a mother - you'll take away so much from this.
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz
Connect with Nathan:
www.belovedholistics.com
@nathanrileyobgyn on Instagram -
58. How to Transform Your Body - Nicki Georgiou Talks About Her Jaw-Dropping 100-Pound Weight Loss
In this episode Nicki and I talking about weight loss and fat loss.
Find Nicki on Instagram & Tik Tok @nickigeorgiou
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz -
57. I Finished Half Marathon: Training, Reflections & 7 Lessons
In this episode I am taking you behind the scenes of my 1st half marathon!
What an experience!
So many lessons. Feel free to head over to the Instagram at dinara.mukh and let me know if you're setting a run goal.
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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz