322 episodes

This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire.

Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's do this sister!

Website: www.amynatalieco.com. IG: @amynatalieco

Feminine Frequency Podcast Amy Natalie

    • Education
    • 4.9 • 216 Ratings

This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire.

Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's do this sister!

Website: www.amynatalieco.com. IG: @amynatalieco

    322. Journey From Feeling Disconnected to Sensually Alive {Soul Client Panel w/ Candice, Liz & Niloofar}

    322. Journey From Feeling Disconnected to Sensually Alive {Soul Client Panel w/ Candice, Liz & Niloofar}

    LAST CALL!!! The doors are closing for the Multidimensional Woman Mentorship! Applications are due on Tuesday, June 18th!
    —-
    In today’s conversation, we sit down with three of my soul clients, Candice, Liz, and Niloofar. We discuss their individual journeys from feeling disconnected from their lives and their bodies to moving into embodied sensuality and aliveness. 
    Tune in to learn how to expand into your own feminine empowerment journey.

    IN THIS EPISODE, WE TALK ABOUT: 

    The power of being witnessed in the container of sisterhood 
    Why we learn more about ourselves through others 
    The liberation that comes with embracing our inner wild woman 
    How reconnecting with our sensuality impacts every aspect of our lives
    Building self trust and self confidence through embodiment practices
    Creating new pathways in our brain towards confidence 
    The importance of honoring our boundaries 
    The power of working with archetypes 


    SPECIAL OFFER:

    Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    FOLLOW ME: 

    Find me on Instagram: @amynatalieco 
    Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
    Download: Empowered Feminine Morning Ritual


    Have an episode topic request? Submit it here!

    • 1 hr 5 min
    321. Reclaim Your Sexuality for Feminine Liberation & Authentic Expression w/ Jayde Alexandra

    321. Reclaim Your Sexuality for Feminine Liberation & Authentic Expression w/ Jayde Alexandra

    In today’s episode, we’re joined by Jayde Alexandra. Jayde is here on a powerful mission to activate the women of this earth into their divinely untamed, unapologetically wild and sexy expression! 

    Throughout this conversation, we discuss the importance of women coming back to their primal body to access deep liberation. We explore how our environment can connect us to our sensuality, and why fear can get in the way of accessing the full range of our pleasure. 

    Tune in to today’s episode to learn how to reclaim your full aliveness. 



    IN THIS EPISODE, WE TALK ABOUT: 


    Feminine archetypes as a powerful tool for transformation


    The trap of seeking answers outside of yourself 


    Noticing which aspects of our inner selves are dormant 


    Moving through “good girl” programming 


    Getting out of the cycle of never-ending healing



    SPECIAL OFFER:


    Apply for the Multidimensional Woman Mentorship (starting June 19th)


    Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP





    GUEST INFO:


    Connect with Jayde on Instagram: @jayde.alexandra 


    Website: Full Spectrum Woman



    FOLLOW ME: 


    Find me on Instagram: @amynatalieco 


    To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!


    Download: Empowered Feminine Morning Ritual


    Have an episode topic request? Submit it here! 

    • 39 min
    320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young

    320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young

    On today’s episode, we’re joined by my soul client, Mackenzie. 
    We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group container has a unique type of potency. 
    Tune in to today’s episode to hear a potent example of what happens when you invest in yourself.

    IN THIS EPISODE, WE TALK ABOUT: 

    How unconditional love and acceptance can shift our reality 

    Letting go of relationships that are no longer in alignment, even if they’re “not toxic” 

    The importance of viewing ourselves as whole instead of broken 

    How being present impacts our relationships for the better 

    The power of moving through our emotions instead of resisting them


    SPECIAL OFFER:

    Sign up for the free Power, Pleasure, Purpose workshop here: https://bit.ly/powerpleasurepurpose2024 

    Apply for the Multidimensional Woman Mentorship (starting June 19th)

    Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP


    FOLLOW ME: 

    Find me on Instagram: @amynatalieco 

    Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz

    Download: Empowered Feminine Morning Ritual

    Have an episode topic request? Submit it here! 

    • 43 min
    319. Shadow Work for Self-Empowerment and Unconditional Self-Love w/ Vanessa McNeal

    319. Shadow Work for Self-Empowerment and Unconditional Self-Love w/ Vanessa McNeal

    Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being.

    In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities. 

    Tune in to today’s episode to learn to trust your inner knowing. 



    IN THIS EPISODE, WE TALK ABOUT: 


    The medicine of the “cocoon” phase 
    Being in touch with our faith in the universe
    The death and rebirth cycles of the spiritual path
    What shadow work means, and how to integrate all parts of ourselves
    How the energy we put out into the world impacts our well being

    SPECIAL OFFER


    Apply for the next round of the Multidimensional Woman Mentorship, starting in June!
    Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

    GUEST INFO:


    Connect with Vanessa on Instagram: @thevanessamcneal
    Website:

    FOLLOW ME: 


    Find me on Instagram: @amynatalieco 
    To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
    Download: Empowered Feminine Morning Ritual


    Have an episode topic request? Submit it here!

    • 39 min
    318. Embodied Self-Trust and Sovereignty {Soul Client Panel w/ Landis and Catherine}

    318. Embodied Self-Trust and Sovereignty {Soul Client Panel w/ Landis and Catherine}

    On today’s episode, we’re joined by my soul clients, Catherine and Landis. 

    We explore their courageous journeys that have led to exponential evolution towards sovereignty and self-trust. We discuss creating safety in their nervous systems to create space for staying fully connected to themselves. We also explore how our platonic and intimate relationships transform and deepen when we learn to honor our authenticity and share our truth. 

    Tune in to today’s conversation to hear what’s possible when you commit to investing in yourself. 



    IN THIS EPISODE, WE TALK ABOUT: 


    The myth that that relationships necessarily plateau over time
    Tools for accessing our most authentic selves 
    The importance of cultivating our inner sovereignty and inner safety
    How boundaries contribute to profound dynamics of polarity 
    Embracing slowness for enhanced intimacy with ourselves and those around us 
    Learning how to skillfully move through emotions and share vulnerability from a grounded place

    SPECIAL OFFER:


    Apply for the next round of the Multidimensional Woman Mentorship, starting in June!



    GUEST INFO:


    Connect with Catherine on Instagram: @cburnsy85
    Reach out to Catherine: catherineburns7@gmail.com

    FOLLOW ME: 


    Find me on Instagram: @amynatalieco 
    Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz
    Download: Empowered Feminine Morning Ritual
    Have an episode topic request? Submit it here! 

    • 42 min
    317. Harnessing Human Design & Cycle Syncing to Optimize Your Energy w/ Hope Pedraza

    317. Harnessing Human Design & Cycle Syncing to Optimize Your Energy w/ Hope Pedraza

    Today we are joined by Hope Pedraza, who helps female entrepreneurs heal chronic symptoms, create balance, and ease in the body with a combination of functional medicine and energy medicine so they can live a life of joy, fulfillment and impact.

    In this conversation, we explore how understanding our human design will impact not only our productivity, but also the quality of our ease and rest. We discuss the importance of planning ahead rather than reacting to the different phases of our menstrual cycle, as well as how to tap into the superpowers built into each phase. Lastly, we talk about various aspects of holistic nutrition for increasing our energy, boosting our vitality, and taking charge of our health. 

    Tune in to today’s episode to learn new tools to work with your body rather than against it. 

    IN THIS EPISODE, WE TALK ABOUT: 


    Viewing hormonal imbalances as a symptom rather than the root cause of our health issues
    How shame and guilt can impact our physical health
    The importance of stepping out of hustle culture and allowing ourselves to rest 
    The link between protein intake and women’s longevity
    The fine line between intuition and conditioning, and how to tell them apart

    SPECIAL OFFER:


    Apply for the next round of the Multidimensional Woman Mentorship, starting in June!

    GUEST INFO:


    Connect with Hope on Instagram: @thehopepedraza
    Website: hopefulandwholesome.com

    FOLLOW ME: 


    Find me on Instagram: @amynatalieco 
    Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz
    Download: Empowered Feminine Morning Ritual
    Have an episode topic request? Submit it here!

    • 43 min

Customer Reviews

4.9 out of 5
216 Ratings

216 Ratings

Sensual mermaid 🌹 ,

This podcast woke me the F up!

This podcast brings together the most powerful topics around feminine energy, relationships, and living in your TRUTH! I love how Amy weaves together the fullness of life and love! Soooo much goodness is in each episode! Amy helped me wake up when I was stuck in a relationship that wasn’t serving me and I’m SO grateful for her episodes and reminders to live in full alignment with my truth & integrity with self

Star power nova ,

Grounding and Insightful

Every time I listen to a new episode of the feminine frequency I am in awe of how often the topic really ties into my life in that moment. This podcast helps me to process some deep emotions I’ve had and think through some grounding solutions I’ve been looking for in myself and my life. When I listen to an episode on my hour long commute to work I find myself meditating on Amy’s words throughout the day, improving my mood and allowing me to connect even deeper with my authentic self. I love this podcast and all the emotions it allows me to feel.

Mell887 ,

AMAZING!

I listen to a lot of podcasts and have never written a review! I am trying to become more embodied in my feminine and was looking up podcasts and found this gem. Whether you are going through a deep depression or just want to connect more with your feminine energy, this podcast shares a lot of tools and practices that can help you be able to empower and heal yourself from the inside 😊

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