49 min

Finding Clarity with Pedram Shojai Intelligence For Your Life The Podcast

    • Self-Improvement

Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and how to get into a state of flow.

Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and how to get into a state of flow.

49 min