Mayim Bialik's Breakdown

Mayim Bialik
  • 4.8 (4.8K)
  • MENTAL HEALTH
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Mayim Bialik's Breakdown
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

  1. Kara Swisher Explains How The U.S. Was Inches from Economic Collapse, How Big Tech Influences Our Politics, How America Is Trapped in a Cult & Why She Still Finds Hope

    1D AGO

    Kara Swisher Explains How The U.S. Was Inches from Economic Collapse, How Big Tech Influences Our Politics, How America Is Trapped in a Cult & Why She Still Finds Hope

    Is America in a Constitutional Crisis? Kara Swisher Explains the Chaos—And What Comes Next! Podcast legend Kara Swisher (Pivot, On with Kara Swisher) breaks down how the current administration’s reckless moves—from tariffs to deportations—are shaking Wall Street and hurting everyday Americans and gives her full tech industry analysis & political commentary. Is this the breaking point? And can anything stop the spiral? In this eye-opening breakdown, Kara reveals why every American—regardless of party—should be alarmed by rising economic uncertainty, the manipulation of truth by tech billionaires, and the dangerous decline of a free press. Swisher digs into how misinformation spreads, why idolizing Silicon Valley billionaires like Elon Musk could backfire, and what really happens when moguls step into the White House. Plus: the surprising power of comedy in dark times, how to stay sane while staying informed, and why she still holds hope for America’s future.

    1h 28m
  2. Part Two: Quantum Science Expert Explains How Your Thoughts Control Your Future, How to Erase Your Fears & Change Your Life

    5D AGO

    Part Two: Quantum Science Expert Explains How Your Thoughts Control Your Future, How to Erase Your Fears & Change Your Life

    In part two of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we're going beyond simulation & virtual reality theory and diving deep into practical meditation tips (especially for beginners and those who struggle with the practice), the surprising power of music & binaural beats, and how we can actually manifest our deepest fears. Campbell reveals the science behind neural retraining, why negativity feeds on itself, and the mind-blowing quantum mechanics proof of past lives and reincarnation. He also shares his thoughts on using drugs to unlock transcendental experiences and why most people struggle with decision-making. Don’t miss these life-changing insights on how to fundamentally transform who you are!

    1h 37m
  3. New Quantum Mechanics: Your Thoughts Can Control the Future & How You Can Build A New Life through Imagination & Meditation

    APR 22

    New Quantum Mechanics: Your Thoughts Can Control the Future & How You Can Build A New Life through Imagination & Meditation

    In this mind-blowing first part of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we dive into the mysteries of virtual reality theory. Campbell reveals the quantum mechanic truths behind metaphysical phenomena like remote viewing, premonitions, telepathy, energetic healing and how we are all living in a simulation. He goes beyond his famous lectures and biography to break down his astonishing "data dump" experience that allowed him to physically see energy, and how mastering your intuition can literally alter the future. Plus, find out how to get the most out of intention-setting, how he reconciles science with spirituality, and what it truly means to have an open mind to the supernatural. STAY TUNED for Part 2!

    1h 46m
  4. Reacting to Severance Season 1 & 2: Theories, Clues You Missed, Questions We Still Need Answered & Why We Love this Show!

    APR 18

    Reacting to Severance Season 1 & 2: Theories, Clues You Missed, Questions We Still Need Answered & Why We Love this Show!

    On this week’s MBB Reacts, Mayim and Jonathan are breaking down Season 1 & Season 2 of the hit Apple TV+ Severance. After finally catching up to the Season 2 Finale, Mayim and Jonathan recap each episode, explain what they think happened during the cliffhanger ending, get deep into the hidden details you might have missed and all their favorite performances from Adam Scott, Patricia Arquette, Tramell Tillman & Britt Lower. They dig deep into what is going on at Lumon Industries, the dystopian look at corporate culture and if work-life balance is even possible. They go through fan theories and suggest their own! Plus, don’t miss their reflection on their previous episode with Ben Stiller and if he left any Severance easter eggs when he discussed directing!

    1h 6m
  5. Relationship Expert on Identifying Red Flags, Narcissistic Behavior, Surviving a Break-Up & Answering YOUR Questions about Love

    APR 15

    Relationship Expert on Identifying Red Flags, Narcissistic Behavior, Surviving a Break-Up & Answering YOUR Questions about Love

    Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you’ve found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don’t miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!

    1h 42m
  6. Astrophysicist on the Latest Discoveries of Potential for Alien Life and How We Might Not be Alone

    APR 11

    Astrophysicist on the Latest Discoveries of Potential for Alien Life and How We Might Not be Alone

    Are UAPs real? Is an extraterrestrial sighting even possible on Earth? What are the scientific explanations for alien sightings? Is a human-like civilization possible on another planet? Astronomer and astrophysicist Adam Frank (author of Little Book of Aliens) joins Mayim and Jonathan for an MBB Explores to discuss the scientific possibilities of aliens, UFOs, and why we all need to be more excited about what recent technological advances are enabling us to discover in space. Adam Frank discusses his feelings on the government reports on Unidentified Aerial Phenomenon (UAPs), his and fellow scientists' analysis of UFO videos, and why SETI (Search for Extraterrestrial Intelligence) took so long to be funded and taken seriously. Find out the staggering percentage of planets that likely hold potential for intelligent life and why we all feel such wonder looking at the stars. Plus, Adam Frank discusses his time consulting on Marvel's “Dr. Strange” and his feelings on the possibility of a metaverse in real life. You don’t want to miss this mind-blowing exploration of what space has to offer!

    1h 38m
  7. Surviving Being A Child Star, the Therapies That Helped Him Heal & Why He Believes in Aliens | Wil Wheaton

    APR 8

    Surviving Being A Child Star, the Therapies That Helped Him Heal & Why He Believes in Aliens | Wil Wheaton

    Wil Wheaton (TBBT, bestselling author, award-winning audiobook narrator, host of It's Storytime with Wil Wheaton) is back in the MBB studio, and he's opening up like never before about his deeply personal journey as a trauma survivor. From grappling with the scars of being raised by emotionally immature and narcissistic parents to surviving abuse on a movie set, he shares the emotional tools and therapies that have helped him heal, including EMDR and IFS therapy. He dives into the mind-bending connections between quantum physics, nonlinear time, and reparenting your inner child, while exploring fascinating topics like extraterrestrial life, simulation theory, and telepathy. Get ready for an eye-opening conversation on how trauma has shaped every aspect of Wil's life, his thoughts on the dangers of spiritual charlatans, and his cautious approach to psychedelics. Don't miss this thought-provoking as we connect the dots between science, spirituality, and the unknown!

    1h 44m
  8. Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence

    APR 4

    Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence

    Neuropsychology researcher Dr. Amir Raz (author of The Suggestible Brain) gives us his skeptic’s take on chart-topping podcast, The Telepathy Tapes. With Dr. Raz’s understanding of the neuroscience of belief systems, he breaks down how effective The Telepathy Tapes really are in scientifically proving extra-sensory abilities and debunks the scientific validity of the podcast’s experiments and paranormal brainwave program. Understand why science is unable to provide real proof of telepathy and how the scientific method can fall short when addressing questions of our consciousness. Plus, stay tuned for his research surrounding the placebo effect and how he was able to temporarily cure a teenager’s Tourette’s syndrome! You don’t want to miss this in-depth review of extra-sensory abilities and how our brains are more in control of our bodies than we realize!

    1h 28m
See All (281)

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Hosts & Guests

4.8
out of 5
4,812 Ratings

About

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Information

  • Creator
    Mayim Bialik
  • Years Active
    2020 - 2025
  • Episodes
    281
  • Rating
    Explicit
  • Show Website
    Mayim Bialik's Breakdown
  • Provider
    Mayim Bialik

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