Finding New Waters Finding New Waters

In this episode, B Reeves and Justin McClendon of New Waters Recovery talk with Charles O'Dell, CEO of the Dilworth Center in Charlotte, North Carolina. They explore the evolving challenges in addiction treatment post-pandemic, emphasizing timely intervention, family support, and long-term recovery success rates.

1. Introduction to Guests

- **Charles O'Dell**: CEO of the Dilworth Center, with 35 years in addiction treatment and a board member of the National Association of Addiction Treatment Providers.



2. **Impact of the Pandemic on Addiction:**

- Challenges due to isolation, job loss, and loss of insurance.

- Higher levels of acuity in patients post-pandemic.



3. **Trends in Co-occurring Disorders:**

- Increase in trauma, anxiety, and depression among those with substance use disorders.



4. **Barriers to Recovery:**

- Financial obstacles and difficulty in accessing timely psychiatric care.

- Importance of immediate intervention.



5. **Role of Family and Support Systems:**

- Significance of family involvement in treatment and ongoing recovery.

- Success rates in programs emphasizing connectivity and support systems.



6. **The Overdose Epidemic:**

- Escalation in overdose deaths, particularly from opioids like fentanyl.

- Need for accessible psychiatric and addiction treatment services.



7. **The Power of Immediate Help:**

- Impact of prompt help when individuals seek it.

- Success stories of immediate care.



8. **Data-Driven Outcomes in Treatment:**

- Outcomes measurement program by the National Association of Addiction Treatment Providers.

- Factors contributing to successful long-term recovery.



9. **Personal Stories and Experiences:**

- Charles O'Dell shares his journey in long-term recovery and pivotal moments leading to sobriety.



10. **Dilworth Center's Comprehensive Services:**

- Treatment programs for adults, young adults, and adolescents.

- Specialty services for impaired professionals and partnerships with sober living facilities.

- Family programs and fundraising efforts to support those who cannot afford treatment.



Resources Mentioned



- Dilworth Center**: [www.dilworthcenter.org](https://www.dilworthcenter.org/)

- **National Association of Addiction Treatment Providers**: [www.naatp.org](https://www.naatp.org/)

- **Father Martin's Ashley**: [www.ashleytreatment.org](https://www.ashleytreatment.org/)



Contact Information:



New Waters Recovery

[www.newwatersrecovery.com](https://www.newwatersrecovery.com)



**Podcast Links:

- **Podcast Website**: [www.findingnewwaters.com](https://www.findingnewwaters.com)

- **New Waters Recovery Website**: [www.newwatersrecovery.com](https://www.newwatersrecovery.com)



**Watch & Listen on:**

- **Spotify**: [www.open.spotify.com](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw?si=f485f70900204da4)

- **Apple Podcast**: [www.podcasts.apple.com](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608)

- **YouTube**: [www.youtube.com](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw)

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**Follow Us on:**

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For more information, to submit a question for our show, or to explore our affiliated detox center, visit the [www.findingnewwaters.com](https://www.findingnewwaters.com) and the [www.newwatersrecovery.com](https://

In this compelling episode of Finding New Waters, we explore the transformative world of experiential therapy with Brad Sylvain, Director of Business Development & Admissions at Voyage Recovery. Brad shares his unique approach to mental health and substance abuse treatment, blending experiential therapy with clinical practices to help young men rediscover their potential. Listen as Brad recounts powerful stories of personal breakthroughs achieved through activities that challenge and inspire, illustrating the profound impact of these experiences on recovery and personal growth.### Timestamps:- **[00:00] Introduction**: Welcome and episode overview.- **[02:15] Brad's Background**: Brad’s journey in the healthcare sector and his roles at Hanley Center and Voyage Recovery.- **[06:30] Personal Connection**: How Brad's own journey to sobriety influences his work.- **[10:45] Experiential Therapy Explained**: Integration of experiential activities with traditional therapies.- **[15:20] Overcoming Fear**: Encouraging individuals to try new activities and build confidence.- **[20:10] Success Stories**: Real-life anecdotes of personal breakthroughs.- **[25:35] Holistic Approach**: Combining group therapy, process groups, and experiential exercises.- **[30:50] Future Goals**: Brad’s vision for the future of experiential therapy in addiction recovery.- **[35:00] Closing Thoughts**: Final remarks and takeaways.### Key Points Discussed:1. **Experiential Therapy in Recovery**: Brad discusses the integration of experiential activities with traditional clinical therapies to foster personal growth and recovery in young men.2. **Overcoming Fear and Embracing New Experiences**: The importance of encouraging individuals to try new activities, helping them overcome fear and build confidence.3. **Real-Life Success Stories**: Brad shares inspiring anecdotes of young men who have broken through their emotional barriers and rediscovered their potential through experiential therapy.4. **Holistic Treatment Approach**: How Voyage Recovery's comprehensive treatment plan combines group therapy, process groups, and experiential exercises to address both emotional and physical aspects of recovery.5. **Personal Connection to the Work**: Brad's own journey to sobriety and how it fuels his passion for helping others achieve a fulfilling life beyond addiction.### Guest Bio:**Brad Sylvain, MPA** **Director of Business Development & Admissions, Voyage Recovery** With over 15 years in the healthcare sector, Brad Sylvain specializes in mental health and substance abuse treatment. Starting his career in an outpatient setting, Brad has held various roles at the Hanley Center, including Director of Admissions and Executive Director. Now at Voyage Recovery, he oversees admissions and the revenue cycle, ensuring top-tier care for clients. His dedication is deeply personal, having been sober for over 20 years, and he is passionate about helping young men struggling with addiction rediscover their potential.### Resources Mentioned:- [Voyage Recovery](https://www.voyagerecovery.com/our-team/brad-sylvain)- [Hanley Center](https://www.hanleycenter.org/)### Follow Us:- **Instagram:** [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery)- **Facebook:** [https://www.facebook.com/newwatersrecovery](https://www.facebook.com/newwatersrecovery)- **LinkedIn:** [https://www.linkedin.com/company/new-waters-recovery](https://www.linkedin.com/company/new-waters-recovery)- **TikTok:** [https://www.tiktok.com/@newwatersrecovery_nc?is_from_webapp=1&sender_device=pc](https://www.tiktok.com/@newwatersrecovery_nc?is_from_webapp=1&sender_device=pc)#ExperientialTherapy #SubstanceAbuseRecovery #MentalHealth #AddictionTreatment #BradSylvain #VoyageRecovery #YoungAdultRehabilitation #OvercomingAddiction #MentalHealthAwareness #FindingNewWatersPodcast

### Episode Title:

**Navigating Mental Health: Growth, Boundaries, and the Impact of COVID-19 with Sarah Coates**



### Episode Summary:

In this insightful episode, we sit down with Sarah Coates, the founder and owner of 180 Counseling, to discuss the evolving landscape of mental health services. Sarah shares her journey from a school counselor to leading a thriving mental health practice with six locations and over a hundred therapists. We delve into the significant growth of her practice during COVID-19, the increasing demand for teen mental health services, and the critical role of boundaries in personal and professional life. Sarah also highlights the importance of in-person therapy, the impact of social media on mental health, and the potential future implications of AI in therapy.



### Key Points Discussed:

1. **Introduction and Background**:

- Sarah Coates' journey from a school counselor to founding 180 Counseling.

- The rapid growth of 180 Counseling, especially during and after the COVID-19 pandemic.



2. **Impact of COVID-19 on Mental Health**:

- Increased demand for mental health services during the pandemic.

- Growth of 180 Counseling’s physical locations and the rise in the number of therapists.



3. **Teen Mental Health**:

- The surge in teen mental health issues post-COVID-19.

- The dual impact of social media as both a tool and a challenge for mental health.



4. **Importance of Boundaries**:

- Understanding and setting personal and professional boundaries.

- The significance of communicating boundaries effectively.

- Challenges faced by parents in setting boundaries for children, especially those struggling with addiction.



5. **In-Person vs. Telehealth Therapy**:

- The irreplaceable value of in-person therapy sessions.

- The role of telehealth during the pandemic and its limitations.



6. **Future of Mental Health Services**:

- Potential implications of AI in therapy.

- The importance of continuous professional and personal growth.



7. **Community and Collaboration**:

- The collaborative spirit among mental health professionals in the Triangle area.

- The value of referring clients to trusted colleagues for specialized care.



8. **Advice for Seeking Help**:

- How to find a therapist and the importance of community recommendations.

- Utilizing resources like Psychology Today and local practices like 180 Counseling.



### Guest Bio:

**Sarah Coates** is the founder and owner of 180 Counseling, a comprehensive mental health practice with multiple locations across North Carolina. With a background as a school counselor and extensive experience in private practice, Sarah has grown her company significantly, particularly during the challenging times of the COVID-19 pandemic. She is passionate about providing quality mental health services and is dedicated to helping individuals, families, and communities thrive.



### Resources Mentioned:

- [180 Counseling](https://180nc.com)

- [Psychology Today](https://www.psychologytoday.com)



### Links:

- Follow 180 Counseling on [Facebook](https://www.facebook.com/180Counseling) and [Twitter](https://twitter.com/180Counseling).

- Visit [Finding New Waters Podcast](https://findingnewwaters.com) for more episodes and updates.

Welcome to another episode of the Finding New Waters Podcast! In this episode, we have the pleasure of talking with Matt O'Connor, the founder and owner of Abaya Wellness in Durham, North Carolina. Matt shares his insights on mindfulness, recovery, and the importance of individualized therapy practices.



**About Our Guest:**

Matt O'Connor is the Owner and Director of Clinical Services at Abaya Wellness. As a psychotherapist, he specializes in helping individuals who are interested in learning and growing in self-awareness and confidence. Matt works well with people exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, and major life transitions.



Trained as a Mindfulness-Based Psychotherapist, Matt believes in the inherent wisdom and compassion within each person. With a decade of experience, his therapeutic style is patient, humorous, honest, and kind. He has extensive training in various modalities, including ACT, DBT, CBT, MI, Mindfulness-Based approaches, Family Systems, and EMDR. Matt is dedicated to serving as a guide on the path of wellness, welcoming all aspects of his clients' experiences.



**Chapters:**

00:00 - Introduction and Welcome

01:00 - Meet Matt O'Connor

02:00 - Matt's Mindfulness Practice

04:00 - What is Abaya Wellness?

07:00 - The Impact of Mindfulness on Recovery

10:00 - Working with Adults in Therapy

12:00 - Matt's Journey and Background

16:00 - Growing Up in Buffalo, NY

19:00 - College and Early Career

23:00 - Moving to New York City

26:00 - Beginning the Recovery Journey

28:00 - Naropa University Experience

32:00 - Insights on Therapy and Meditation

36:00 - Practical Applications of Mindfulness

40:00 - Reflections on Personal Growth

45:00 - Conclusion and Contact Information



**Links:**

- Matt O'Connor: [https://www.abayawellness.com](https://www.abayawellness.com)

- New Waters Recovery: [https://www.newwatersrecovery.com](https://www.newwatersrecovery.com)



**Watch & Listen:**

- **Podcast Website:** [https://www.findingnewwaters.com](https://www.findingnewwaters.com)

- **Spotify:** [https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw?si=f485f70900204da4](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw?si=f485f70900204da4)

- **Apple Podcast:** [https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608)

- **YouTube:** [https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw)

- **YouTube Music:** [https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn&feature=share](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn&feature=share)

- **Google Podcast:** [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw](https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw)



**Follow Us:**

- **Instagram:** [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery)

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Stay connected with us for more episodes that provide valuable resources for families navigating the complexities of supporting a loved one struggling with substance use or mental health.



**SEO Hashtags:**

#Mindfulness #Recovery #Therapy #MentalHealth #SubstanceUse #SelfAwareness #Confidence #LifeTransitions #MentalHealthPodcast #FindingNewWaters #MattOConnor #AbayaWellness #Podcast

In this enlightening episode of the "Finding New Waters" podcast, host Justin McLendon, CEO of New Waters Recovery, welcomes Dr. John Dyben, the Chief of Research and Innovation at the Hanley Foundation. Dr. Dyben shares his extensive experience in behavioral health and addiction treatment, highlighting the crucial link between nutrition and mental health, the importance of research in improving treatment methods, and the significant role of community and environment in public health crises. The conversation delves into innovative approaches to addiction treatment and the necessity of a holistic, individualized approach.



**Timestamps:**

- **[00:00:00] Introduction**

- Welcome by Bea Reeves and Justin McLendon

- Introduction of Dr. John Dyben

- **[00:02:00] Dr. Dyben's Background**

- Journey from pastoral ministry to behavioral health

- Role at the Hanley Foundation

- **[00:05:00] Public Health Approach to Addiction**

- Epidemiological triad: agent, host, and environment

- Lessons from global health crises

- **[00:10:00] Nutrition and Mental Health**

- Link between nutrition and brain health

- Implementation of nutritional psychology programs

- **[00:15:00] Comprehensive Addiction Treatment**

- Holistic, individualized treatment plans

- Importance of family and community involvement

- **[00:20:00] Effective Prevention Programs**

- Alcohol literacy programs and their impact

- Research-based prevention efforts

- **[00:27:00] Collaboration and Knowledge Sharing**

- Emphasis on sharing treatment methods and research

- Building relationships to improve addiction treatment

- **[00:35:00] Future Directions in Addiction Treatment**

- Role of ongoing research in treatment improvement

- Vision for a collaborative approach to public health



**Guest Bio:**

**Dr. John Dyben** is the Chief of Research and Innovation at the Hanley Foundation. With a background in pastoral ministry and extensive experience in behavioral health, Dr. Dyben has been a key figure in integrating clinical and spiritual approaches to addiction treatment. He holds a doctorate in Health Science, focusing on epidemiology and public health, and has been instrumental in developing research-based treatment methods at the Hanley Center.



**Resources Mentioned:**

- **Hanley Foundation:** [Website](https://www.hanleyfoundation.org)

- **New Waters Recovery:** [Website](https://www.newwatersrecovery.com)



**Watch & Listen:**

- **Podcast Website:** [Finding New Waters](https://www.findingnewwaters.com)

- **Spotify:** [Listen on Spotify](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw?si=f485f70900204da4)

- **Apple Podcast:** [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608)

- **YouTube:** [Watch on YouTube](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw)

- **YouTube Music:** [Listen on YouTube Music](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn&feature=share)

- **Google Podcast:** [Listen on Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw)



**Follow Us:**

- **Instagram:** [Follow on Instagram](https://www.instagram.com/newwatersrecovery)

- **Facebook:** [Follow on Facebook](https://www.facebook.com/newwatersrecovery)

- **LinkedIn:** [Follow on LinkedIn](https://www.linkedin.com/company/new-waters-recovery)

- **TikTok:** [Follow on TikTok](https://www.tiktok.com/@newwatersrecovery_nc?is_from_webapp=1&sender_device=pc)



#AddictionTreatment #MentalHealth #NutritionAndMentalHealth #BehavioralHealth #PublicHealth #SubstanceUseDisorder #RecoveryJourney #InnovativeTreatment #FamilySupport #PreventionPrograms #ResearchInHealth #HolisticApproach #FindingNewWaters #HanleyFoundation #NewWatersRecovery #PodcastEpisode #HealthAndWellness #MentalWellbeing #CollaborativeHealthcare #Epidemiology

This script combines the profound journeys and methodologies championed by Stacey Gobbins and insights into holistic and spiritual approaches to overcoming addiction and mental health challenges. Stacey Gobins, with her rich background in addiction recovery, shares her personal and professional evolution into founding the Insights Center for Mindfulness and Psychotherapy, emphasizing the intertwined nature of trauma and addiction, and the efficacy of EMDR, mindfulness, and spirituality in healing. Concurrently, the narrative explores the significance of spiritual practices, such as those found in AA and Dharma Recovery, and Buddhist principles in achieving serenity and addressing the root causes of addiction. It underscores the essential roles of empathy, connection, meditation, and a moral lifestyle in fostering recovery and personal growth, while also touching upon the neuroscience behind addiction and the power of gratitude, self-compassion, and forgiveness. Collectively, these perspectives advocate for a compassionate, comprehensive approach to dealing with substance use disorders and mental health, highlighting the need for understanding, connection, and holistic healing practices.



00:00 Welcome and Introduction to Stacey Gobins

00:25 Stacey's Journey into Addiction Specialization

01:14 The Role of Trauma in Addiction and Recovery

03:21 Personal Recovery Story and Professional Evolution

05:27 Understanding Addiction: Biomarkers, Environment, and Emotional Injury

13:42 The Power of Connection in Recovery

25:54 Exploring EMDR and Its Impact on Recovery

45:08 Passions and Future Directions in Recovery Support

48:09 Meet Stacey Gobins: A Journey from Addiction to Specialist

49:23 The Role of Trauma in Addiction and Recovery

51:30 Personal Recovery Story: From Partying to Professional Help

53:36 Understanding Addiction: Biomarkers, Environment, and Emotional Injury

01:01:26 The Power of Connection in Recovery

20:41 Exploring Mindfulness and Psychotherapy in Practice

25:55 EMDR: A Tool for Healing Trauma in Recovery

30:38 The Spiritual Aspect of Recovery and the Importance of Connection

44:45 Final Thoughts and How to Connect with Stacey Gobins

Podcast Website: ⁠https://www.findingnewwaters.comNew Waters Recovery Website: ⁠https://newwatersrecovery.comWatch & Listen onSpotify: ⁠https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw?si=f485f70900204da4Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608⁠Youtube: ⁠https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXwYoutube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn&feature=shareGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3JzcwFollow Us onInstagram: ⁠https://www.instagram.com/newwatersrecoveryFacebook: ⁠https://www.facebook.com/newwatersrecovery⁠Linkedin: ⁠https://www.linkedin.com/company/new-waters-recoveryTiktok: ⁠https://www.tiktok.com/@newwatersrecovery_nc?is_from_webapp=1&sender_device=pcFor more information, to submit a question for our show, or to explore our affiliated detox center, visit the Finding New Waters website at ⁠https://www.findingnewwaters.com⁠ and the New Waters Recovery Center at ⁠https://newwatersrecovery.com⁠. Join us on this transformative journey!





#recovery #addiction #spirituality #mentalhealth #EMDR #DBT #mindfulness #addictionspecialist #trauma #healing #AA #longtermrecovery #sober #Easternphilosophy #meditation