Finding New Waters

Finding New Waters
Finding New Waters

Our goal in creating Finding New Waters Podcast is to provide a resource for families to help navigate the complexities of supporting a loved one struggling with Substance Use or Mental Health.   When we find ourselves in crisis due to one of these issues, most people have no idea where to turn.   We hope to shed some light onto what is often the darkest hour for many families.   Website: https://www.findingnewwaters.com

  1. 2 DAYS AGO

    Turning Grief into Purpose: Dr. Liz Willers and the Goldfinch Foundation

    In this deeply moving episode of *Finding New Waters*, we sit down with Dr. Elisabeth "Liz" Willers, a physician and the founder of the Goldfinch Foundation, created in honor of her late son, Owen. After losing Owen to an unintentional overdose, Dr. Willers channeled her grief into advocacy, working to change the culture around mental health and addiction among young people. She shares Owen’s story, the stigma surrounding mental health struggles, and how her foundation empowers teenagers to openly discuss their challenges. Through vulnerability, education, and the arts, the Goldfinch Foundation is helping to shift how we approach youth mental wellness and substance use awareness. --- ### **Timestamps:** - **[00:00] Introduction**: Welcoming Dr. Liz Willers and introducing the Goldfinch Foundation. - **[03:00] Owen’s Story**: The journey that led to the creation of the foundation. - **[08:00] Mental Health and Stigma**: Why teens often feel alone in their struggles. - **[12:00] The Role of Social Media**: How it impacts self-image and mental health. - **[17:00] Creating Safe Spaces for Teens**: The importance of peer-led conversations. - **[22:00] Intervention and Prevention**: How to approach someone struggling with addiction or mental health challenges. - **[28:00] The Power of Vulnerability**: Why openness leads to strength and healing. - **[35:00] Music, Art, and Expression**: How creativity plays a role in recovery. - **[42:00] Goldfinch Foundation’s Future Plans**: Expanding impact through education and outreach. - **[48:00] How to Get Involved**: Ways to support or connect with the foundation. **Dr. Elisabeth "Liz" Willers** **Physician, Founder of the Goldfinch Foundation** Dr. Liz Willers is a pulmonary critical care physician who transitioned her focus to mental health advocacy following the tragic loss of her son, Owen. She founded the Goldfinch Foundation to create a safe space for teens to openly discuss mental health and addiction. Through speaking engagements, peer support initiatives, and creative outlets, Dr. Willers is working to reshape the way society addresses youth mental wellness and substance use. --- ### **Resources Mentioned:** - **Goldfinch Foundation Website:** [https://www.thegff.org](https://www.thegff.org) - **Goldfinch Foundation Instagram:** [https://www.instagram.com/thegff24](https://www.instagram.com/thegff24) - **QPR Training (Suicide & Substance Use Prevention):** [https://qprinstitute.com](https://qprinstitute.com) - **12-Step Programs (Find a Meeting):** [https://www.aa.org](https://www.aa.org) --- ### **Follow Us:** - **Instagram:** [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery) - **Facebook:** [https://www.facebook.com/newwatersrecovery](https://www.facebook.com/newwatersrecovery) - **LinkedIn:** [https://www.linkedin.com/company/new-waters-recovery](https://www.linkedin.com/company/new-waters-recovery) - **TikTok:** [https://www.tiktok.com/@newwatersrecovery_nc](https://www.tiktok.com/@newwatersrecovery_nc) --- ### **Watch & Listen:** - **Podcast Website:** [https://www.findingnewwaters.com](https://www.findingnewwaters.com) - **Spotify:** [https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw) - **Apple Podcast:** [https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608) - **YouTube:** [https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw) - **YouTube Music:** [https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn)

    38 min
  2. FEB 4

    Mindfulness, Recovery, and Purpose: A Conversation with Delvin Kenion

    In this inspiring episode of *Finding New Waters*, we sit down with Delvin Kenion, Program Director at Abaya Wellness, to discuss the power of mindfulness, recovery coaching, and building a life of purpose. Delvin shares his personal journey, the lessons he's learned through recovery, and the innovative approaches Abaya Wellness takes to holistic healing. From structured daily routines to the importance of vulnerability in group settings, Delvin offers invaluable insights into what it takes to sustain long-term recovery and personal growth. ---### **Timestamps:** - **[00:00] Introduction**: Welcoming Delvin Kenion and discussing his role at Abaya Wellness. - **[03:00] The Power of Energy and Mindset**: How Delvin cultivates a positive, grounded presence. - **[06:00] What is Mindfulness?**: A simple, practical definition and why it matters in recovery. - **[09:00] Gender-Specific Treatment**: Why separating treatment by gender can improve healing. - **[13:00] Holistic Healing at Abaya Wellness**: From yoga to equine therapy, creating a well-rounded program. - **[17:00] Recovery Coaching vs. Therapy**: Understanding the unique role of a recovery coach. - **[22:00] The Role of Structure in Recovery**: Why a solid morning routine and consistency are game-changers. - **[27:00] Building a Support Network**: How Abaya helps clients create connections that last. - **[30:00] Delvin’s Personal Recovery Journey**: The lessons he’s learned along the way. - **[36:00] Closing Thoughts & How to Connect**: Where to find Delvin and Abaya Wellness. ---### **Guest Bio:** **Delvin Kenion** **Program Director, Abaya Wellness** Delvin Kenion is the Program Director at Abaya Wellness in Durham, NC. With years of experience in behavioral health and addiction treatment, Delvin brings a unique blend of personal recovery experience, mindfulness-based therapy, and recovery coaching to his work. Passionate about helping others find peace, structure, and purpose, Delvin is a leader in the field of holistic addiction treatment and personal transformation. ---### **Resources Mentioned:** - **Abaya Wellness Website:** [https://www.abayawellness.com](https://www.abayawellness.com) - **Email Contact:** info@abayawellness.com - **12-Step Programs (Find a Meeting):** [https://www.aa.org](https://www.aa.org) ---### **Follow Us:** - **Instagram:** [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery) - **Facebook:** [https://www.facebook.com/newwatersrecovery](https://www.facebook.com/newwatersrecovery) - **LinkedIn:** [https://www.linkedin.com/company/new-waters-recovery](https://www.linkedin.com/company/new-waters-recovery) - **TikTok:** [https://www.tiktok.com/@newwatersrecovery_nc](https://www.tiktok.com/@newwatersrecovery_nc) ---### **Watch & Listen:** - **Podcast Website:** [https://www.findingnewwaters.com](https://www.findingnewwaters.com) - **Spotify:** [https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw) - **Apple Podcast:** [https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608) - **YouTube:** [https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw) - **YouTube Music:** [https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn) #DelvinKenion #MindfulnessInRecovery #HolisticHealing #RecoveryCoaching #FindingNewWatersPodcast #AbayaWellness #MentalHealthAwareness ---

    41 min
  3. JAN 28

    Sam Quinones: The Stories Behind America’s Drug Epidemic

    In this eye-opening episode of *Finding New Waters*, we sit down with acclaimed journalist and author Sam Quinones, whose investigative work has redefined how we understand addiction and community resilience. Known for his groundbreaking books *Dreamland* and *The Least of Us*, Sam shares the intricate stories behind America’s opioid and synthetic drug epidemics. From the rise of prescription painkillers and black tar heroin to the impact of fentanyl and methamphetamine, Sam highlights the systemic and personal forces driving addiction. This conversation is packed with insights into the power of storytelling, the importance of connection, and the role of hope in combating one of the most significant public health crises of our time. --- ### Guest Bio: **Sam Quinones** **Award-Winning Journalist, Author, and Chronicler of America’s Drug Crisis** Sam Quinones is an American journalist and the author of four narrative nonfiction books, including the National Book Critics Circle Award-winning *Dreamland: The True Tale of America’s Opiate Epidemic* and its follow-up, *The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth*. With decades of investigative reporting, Sam has become a leading voice on the opioid epidemic, uncovering the systemic causes behind addiction and highlighting stories of resilience and recovery. A former reporter for the *Los Angeles Times*, Sam has written for outlets like *National Geographic*, *The Atlantic*, and *The New York Times*. Through his work, he continues to inspire change, emphasizing the role of community and connection in combating addiction. --- ### Resources Mentioned: - **Sam Quinones’ Website:** [https://www.samquinones.com](https://www.samquinones.com) - **Dreamland: The True Tale of America’s Opiate Epidemic (Book):** [https://www.samquinones.com/books/dreamland/](https://www.samquinones.com/books/dreamland/) - **The Least of Us (Book):** [https://www.samquinones.com/books/the-least-of-us/](https://www.samquinones.com/books/the-least-of-us/) - **12-Step Programs (Find a Meeting):** [https://www.aa.org](https://www.aa.org) --- ### Follow Us: - **Instagram:** [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery) - **Facebook:** [https://www.facebook.com/newwatersrecovery](https://www.facebook.com/newwatersrecovery) - **LinkedIn:** [https://www.linkedin.com/company/new-waters-recovery](https://www.linkedin.com/company/new-waters-recovery) - **TikTok:** [https://www.tiktok.com/@newwatersrecovery_nc](https://www.tiktok.com/@newwatersrecovery_nc) --- ### Watch & Listen: - **Podcast Website:** [https://www.findingnewwaters.com](https://www.findingnewwaters.com) - **Spotify:** [https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw) - **Apple Podcast:** [https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608) - **YouTube:** [https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw) - **YouTube Music:** [https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn) -

    1h 7m
  4. JAN 22

    A Lifetime of Service: Gary Fisher’s Journey from Addiction to Leadership

    In this powerful episode of *Finding New Waters*, we sit down with Gary Fisher, Director Emeritus at Cirque Lodge and a revered leader in the recovery field. Gary shares his journey from struggling with addiction to becoming an icon in the treatment community. With 38 years of sobriety, Gary offers profound insights into the power of 12-step recovery, the importance of grace and service, and the transformative lessons he’s learned over decades of helping others heal. This episode is a testament to the miracles of recovery, the beauty of community, and the lifelong impact of faith and selflessness. --- ### Timestamps: - **[00:00] Introduction**: Welcoming Gary Fisher and diving into his incredible career at Cirque Lodge. - **[03:00] Gary’s Recovery Journey**: From early struggles with addiction to finding sobriety through the 12 steps. - **[09:00] The Importance of Connection**: Building community and breaking isolation in recovery. - **[15:00] Lessons from Cirque Lodge**: The values and practices that shaped one of the world’s most respected treatment centers. - **[20:00] Grace and Service**: Why helping others is the cornerstone of sustained recovery. - **[27:00] The Miracle of Sobriety**: How recovery can transform lives, families, and careers. - **[34:00] Faith Over Fear**: Gary’s story about making his bed and the profound life lessons it taught him. - **[43:00] Closing Reflections**: Gary’s advice for anyone seeking hope and healing. --- ### Key Points Discussed: 1. **Faith and Grace in Recovery**: How faith, humility, and simple daily actions can bring lasting sobriety. 2. **Service as a Pillar of Sobriety**: The importance of helping others and being part of a recovery community. 3. **Transforming the Industry**: Gary’s leadership at Cirque Lodge and his focus on staff well-being as a foundation for client care. 4. **Overcoming Fear and Chaos**: Practical steps for building structure and finding peace in recovery. 5. **Miracles in Recovery**: Stories of lives transformed through the 12 steps and dedication to healing. --- ### Guest Bio: **Gary Fisher** **Director Emeritus, Cirque Lodge** Gary Fisher has dedicated over 30 years to the behavioral health field, shaping the landscape of addiction recovery with his passion, leadership, and vision. As Executive Director of Cirque Lodge for most of its existence, Gary developed one of the world’s most respected treatment programs. Now serving as Director Emeritus, he continues to inspire others through his involvement in the 12-step community, his advocacy for collaboration in the treatment field, and his commitment to carrying the message of hope to those still suffering. --- ### Resources Mentioned: - **Cirque Lodge Website:** https://www.cirquelodge.com - **12-Step Programs (Find a Meeting):** https://www.aa.org - **Al-Anon Family Groups:** https://al-anon.org --- ### Follow Us: - **Instagram:** https://www.instagram.com/newwatersrecovery - **Facebook:** https://www.facebook.com/newwatersrecovery - **LinkedIn:** https://www.linkedin.com/company/new-waters-recovery - **TikTok:** https://www.tiktok.com/@newwatersrecovery_nc --- ### Watch & Listen: - **Podcast Website:** https://www.findingnewwaters.com - **Spotify:** https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw - **Apple Podcast:** https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 - **YouTube:** https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw - **YouTube Music:** https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

    49 min
  5. JAN 15

    Building Impact: Adams Pritchard on Transforming Recovery in Alabama and Beyond

    ### Episode Title: "Building Impact: Adams Pritchard on Transforming Recovery in Alabama and Beyond" --- ### Episode Summary: In this episode of *Finding New Waters*, we welcome Adams Pritchard, founder and CEO of Impact Recovery Center in Birmingham, Alabama. Adams shares his personal recovery story, which led him to create a unique, highly effective program centered on 12-step immersion and individualized clinical care. He discusses the challenges of modern treatment models, the importance of involving families in the recovery process, and the groundbreaking work being done at Impact Recovery. With a focus on efficiency, spiritual growth, and community engagement, Adams is changing the way addiction treatment is approached, making a lasting impact on both individuals and the broader recovery landscape. --- ### Timestamps: - **[00:00] Introduction**: Meet Adams Pritchard, founder and CEO of Impact Recovery. - **[03:00] Personal Journey**: Adams opens up about his own recovery and experiences in treatment. - **[06:00] The Mission of Impact Recovery**: How Adams built a program to provide effective, rapid recovery solutions. - **[09:00] 12-Step Immersion**: The importance of working through all 12 steps within the treatment program. - **[13:00] Family Engagement**: The unique family program designed to help loved ones recover alongside clients. - **[17:00] Individualized Clinical Care**: Combining clinical expertise with spiritual and community-based recovery. - **[22:00] The Role of Insurance**: Why Impact Recovery chose to avoid working with insurance companies. - **[30:00] The Contaminated Drug Supply**: Discussing the dangers of fentanyl and other synthetic drugs in today’s market. - **[34:00] Future Plans**: Expansion and what’s next for Impact Recovery. - **[36:00] Closing Thoughts**: How to connect with Adams and learn more about Impact Recovery. ### Guest Bio: **Adams Pritchard** **Founder and CEO, Impact Recovery Center** Adams Pritchard is the founder and CEO of Impact Recovery Center, located just outside Birmingham, Alabama. After years of battling addiction and attending numerous treatment centers, Adams developed a passion for creating a program that would truly work for individuals and their families. His recovery model combines 12-step immersion, individualized clinical care, and a strong emphasis on family engagement. Today, Impact Recovery has grown into a nationally recognized program, helping clients from across the country achieve lasting sobriety and personal transformation. --- ### Resources Mentioned: - **Impact Recovery Center Website:** https://www.impactrecoverycenter.net - **Al-Anon Family Groups:** https://al-anon.org - **12-Step Programs (Find a Meeting):** https://www.aa.org --- ### Follow Us: - **Instagram:** https://www.instagram.com/newwatersrecovery - **Facebook:** https://www.facebook.com/newwatersrecovery - **LinkedIn:** https://www.linkedin.com/company/new-waters-recovery - **TikTok:** https://www.tiktok.com/@newwatersrecovery_nc --- ### Watch & Listen: - **Podcast Website:** https://www.findingnewwaters.com - **Spotify:** https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw - **Apple Podcast:** https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 - **YouTube:** https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw - **YouTube Music:** https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn - **Google Podcast:** https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw #12StepRecovery #AddictionTreatment #ImpactRecoveryCenter #FindingNewWatersPodcast #FamilyHealing #FentanylAwareness #AdamsPritchard

    39 min
  6. JAN 8

    From the Ice Rink to Recovery: Tripp Tracy’s Journey of Resilience and Redemption

    In this heartfelt episode of *Finding New Waters*, we sit down with Tripp Tracy, the iconic voice of the Carolina Hurricanes, as he shares his powerful story of recovery and self-discovery. Tripp opens up about his journey through alcoholism, his moment of surrender, and the pivotal role his support system and 12-step program played in his transformation. From personal anecdotes about his NHL career to the life-changing clarity he found in a New York hotel room, Tripp's story is a testament to the strength it takes to rebuild and redefine life. This is an episode about resilience, humility, and the incredible impact of recovery communities. --- Timestamps: - **[00:00] Introduction**: Welcoming Tripp Tracy and diving into his career as the voice of the Carolina Hurricanes. - **[03:00] Early Career and Personal Struggles**: Tripp reflects on his journey through the NHL and early signs of alcoholism. - **[08:00] The Turning Point**: The critical moment in a New York hotel room that changed everything. - **[12:00] Surrendering to Win**: Understanding the power of surrender and embracing a 12-step program. - **[18:00] Support Systems**: How friends, family, and fans played a role in Tripp’s recovery. - **[24:00] Life After Alcohol**: Adjusting to a sober lifestyle and embracing a new perspective. - **[30:00] Message to Younger Generations**: Tripp’s advice to young people navigating recovery and finding hope. - **[38:00] Closing Thoughts**: Gratitude, inspiration, and Tripp’s outlook on life in sobriety. --- ### Key Points Discussed: 1. **Surrendering to Win**: Tripp’s realization that surrender is a critical step toward recovery. 2. **The Role of Support Systems**: How unconditional love and understanding from those around him made all the difference. 3. **Progress, Not Perfection**: The importance of focusing on small, daily actions to maintain sobriety. 4. **Impacting Others**: Tripp’s passion for helping young people embrace recovery without enduring unnecessary consequences. 5. **A Life Rebuilt**: Tripp shares how sobriety has allowed him to live a meaningful, fulfilling life. Guest Bio: **Tripp Tracy** **Voice of the Carolina Hurricanes, Recovery Advocate** Tripp Tracy is best known as the voice of the Carolina Hurricanes, but beyond his storied broadcasting career lies an inspiring story of recovery and resilience. After battling alcoholism, Tripp found sobriety through a 12-step program and the unwavering support of his community. With over two years of sobriety, Tripp is passionate about sharing his story to inspire others, particularly young people, to embrace recovery. Resources Mentioned: - **Carolina Hurricanes Official Website:** https://www.nhl.com/hurricanes - **12-Step Programs (Find a Meeting):** https://www.aa.org - **Jamie Daniels Foundation:** https://jamiedanielsfoundation.org --- ### Follow Us: - **Instagram:** https://www.instagram.com/newwatersrecovery - **Facebook:** https://www.facebook.com/newwatersrecovery - **LinkedIn:** https://www.linkedin.com/company/new-waters-recovery - **TikTok:** https://www.tiktok.com/@newwatersrecovery_nc --- ### Watch & Listen: - **Podcast Website:** https://www.findingnewwaters.com - **Spotify:** https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw - **Apple Podcast:** https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 - **YouTube:** https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw - **YouTube Music:** https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn #CarolinaHurricanes #TrippTracy #SobrietyJourney #FindingNewWatersPodcast #AlcoholismRecovery #12StepProgram #HockeyAndRecovery

    49 min
  7. JAN 3

    Holistic Wellness: Utilizing the eight dimensions of wellness to build a fulfilling life in recovery

    In this inspiring episode of *Finding New Waters*, we sit down with Stephanie Hazard, a recovery coach specializing in substance use and eating disorders. Stephanie reflects on her personal recovery journey, including celebrating 25 years of sobriety, and shares her professional insights into recovery coaching as a bridge to long-term wellness. She discusses the intricate process of recovering from eating disorders, the importance of addressing trauma, and how integrating the eight dimensions of wellness can help individuals achieve sustainable recovery. Stephanie's expertise offers valuable guidance for anyone navigating the complexities of dual diagnoses or seeking a holistic approach to healing. ### Timestamps: - **[00:00] Introduction**: Welcome and introduction to Stephanie Hazard. - **[01:00] Celebrating Sobriety**: Stephanie shares her personal journey of 25 years of sobriety. - **[04:00] The Role of a Recovery Coach**: How Stephanie supports clients in building recovery capital and wellness. - **[08:00] Eating Disorders and Recovery**: The unique challenges and strategies for overcoming eating disorders. - **[12:00] Addressing Trauma in Recovery**: Why trauma-informed care is essential for lasting healing. - **[18:00] Integrated Care Challenges**: Finding treatment centers that address co-occurring disorders effectively. - **[24:00] Tools for Wellness**: Practical strategies for emotional, physical, and spiritual health. - **[30:00] Family Involvement in Recovery**: Stephanie highlights the importance of family support and education. - **[36:00] How to Connect**: Stephanie shares her website and resources for finding recovery support. --- ### Guest Bio: **Stephanie Hazard** **Certified Recovery Coach** Stephanie Hazard is a recovery coach specializing in substance use and eating disorders. With certifications in both fields and over six years of professional coaching experience, Stephanie offers a trauma-informed, holistic approach to recovery. A single mom who got sober when her son was eight years old, Stephanie is also celebrating 25 years of sobriety. She is dedicated to helping clients build recovery capital, navigate the complexities of dual diagnoses, and achieve sustainable wellness through personalized coaching. --- ### Resources Mentioned: - **A Path Toward Recovery (Stephanie’s Website):** https://www.pathtowardrecovery.com - **Silver Bell Global:** https://www.silverbellglobal.com - **Carolyn Costin’s Book – 8 Keys to Recovery from an Eating Disorder:** https://www.amazon.com --- ### Follow Us: - **Instagram:** https://www.instagram.com/newwatersrecovery - **Facebook:** https://www.facebook.com/newwatersrecovery - **LinkedIn:** https://www.linkedin.com/company/new-waters-recovery - **TikTok:** https://www.tiktok.com/@newwatersrecovery_nc --- ### Watch & Listen: - **Podcast Website:** https://www.findingnewwaters.com - **Spotify:** https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw - **Apple Podcast:** https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 - **YouTube:** https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw - **YouTube Music:** https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn #RecoveryCoaching #EatingDisorderRecovery #HolisticWellness #TraumaInformedCare #FindingNewWatersPodcast #StephanieHazard #SubstanceUseRecovery

    49 min
  8. 12/17/2024

    Turning Loss into Action: Freida MacDonald on Finding Hope and Helping Others

    In this deeply moving episode of *Finding New Waters*, we are honored to speak with Freida MacDonald, founder of *Know Hope North Carolina*. Freida shares her personal story of turning immense loss—the passing of her two sons, Stephen and Michael—into a mission to help others struggling with addiction. She talks about her work with *Know Hope NC*, her advocacy for harm reduction, the importance of resources like the Opioid Settlement Funds, and her work with recovery helplines. Freida’s powerful message underscores the value of meeting people where they are, breaking stigma, and staying connected to resources for long-term recovery. Timestamps: - **[00:00] Introduction**: Welcome and overview of the episode. - **[01:00] Meet Freida MacDonald**: Freida introduces herself and the story behind *Know Hope North Carolina*. - **[04:00] Turning Loss into Purpose**: How Freida transformed the loss of her sons into a mission to support others. - **[08:00] The Critical Role of Resources**: Advocacy for accessible detox centers, affordable aftercare, and recovery programs. - **[13:00] The Power of Personalization**: How *Know Hope NC* honors lives lost through banners and billboards. - **[18:00] Harm Reduction and Hope**: Meeting individuals where they are in their recovery journey and reducing stigma. - **[24:00] Addressing Opioid Settlement Funding**: Freida discusses how opioid funds can be allocated to create lasting impact. - **[28:00] Virtual Resources for Recovery**: How virtual support and grief groups are creating access for rural and underserved communities. - **[31:00] Breaking the Stigma**: Encouraging families to talk about addiction openly and truthfully. - **[35:00] Closing Thoughts**: Ways to get involved with *Know Hope North Carolina* and other recovery resources. Guest Bio: **Freida MacDonald** **Founder, Know Hope North Carolina** Freida MacDonald is the founder of *Know Hope North Carolina*, a nonprofit dedicated to reducing stigma, honoring lives lost to addiction, and connecting individuals to recovery resources. After losing her two sons—Stephen to gun violence and Michael to fentanyl—Freida turned her grief into purpose, advocating for harm reduction, increased access to resources, and ongoing support for individuals and families. Through her work with *Know Hope NC* and the Alcohol and Drug Council of North Carolina, Freida has helped countless individuals find hope and healing. Resources Mentioned: - **Know Hope North Carolina**: https://www.knowhopenorthcarolina.com- **Alcohol & Drug Council of North Carolina (Recovery Helpline)**: http://help4recovery.org Follow Us: - **Instagram**: [https://www.instagram.com/newwatersrecovery](https://www.instagram.com/newwatersrecovery) - **Facebook**: [https://www.facebook.com/newwatersrecovery](https://www.facebook.com/newwatersrecovery) - **LinkedIn**: [https://www.linkedin.com/company/new-waters-recovery](https://www.linkedin.com/company/new-waters-recovery) Watch & Listen: - **Podcast Website**: [https://www.findingnewwaters.com](https://www.findingnewwaters.com) - **Spotify**: [https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw](https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw) - **Apple Podcast**: [https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608](https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608) - **YouTube**: [https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw](https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw) - **YouTube Music**: [https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn](https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn) - **Google Podcast**: [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw](https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZmI2YTk3NC9wb2RjYXN0L3Jzcw)

    40 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Our goal in creating Finding New Waters Podcast is to provide a resource for families to help navigate the complexities of supporting a loved one struggling with Substance Use or Mental Health.   When we find ourselves in crisis due to one of these issues, most people have no idea where to turn.   We hope to shed some light onto what is often the darkest hour for many families.   Website: https://www.findingnewwaters.com

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