12 episodes

Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
Jama Greene, MD, and Victor Jones, LCSW, LCAS, have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 

Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Area L AHEC

    • Health & Fitness
    • 5.0 • 1 Rating

Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
Jama Greene, MD, and Victor Jones, LCSW, LCAS, have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 12: Hope and Light

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 12: Hope and Light

    This is the 12th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Please click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics.  We would love to hear your thoughts!
    Link  to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2p
    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 25 min
    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 11: A Deeper Dive Into Resilience Tools and Self-Care

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 11: A Deeper Dive Into Resilience Tools and Self-Care

    This is the 11th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Please click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics.  We would love to hear your thoughts!
    Link  to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2p
    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 27 min
    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 10: Workplace Violence

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 10: Workplace Violence

    This is the 10th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Please click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics.  We would love to hear your thoughts!
    Link  to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2p
    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 27 min
    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 9: What Can Organizations/Institutions/Employers Do to Prevent and Treat Burnout in the Workplace?

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 9: What Can Organizations/Institutions/Employers Do to Prevent and Treat Burnout in the Workplace?

    This is the 9th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Please click on this link or scan the QR code to ask any questions and/or share your experiences related to the podcast topics.  We would love to hear your thoughts!
    Link  to Podcast Questionnaire: https://forms.office.com/r/H92quR2L2p
    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 26 min
    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 8: A New Resilience Tool: Resourcing

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 8: A New Resilience Tool: Resourcing

    This is the 8th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 26 min
    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 7: Connection: A Stress Response and a Resilience Tool

    Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Episode 7: Connection: A Stress Response and a Resilience Tool

    This is the 7th podcast episode for the Finding Your Zone: Mindfulness Practices for the Healthcare Workforce Series

    Series Description: Vivek Murthy, MD, Surgeon General of the United States, released an advisory, Addressing Health Worker Burnout, in 2022. He acknowledges health workers have been able to “persevere and perform” despite the many challenges in the current healthcare landscape; however, he also advises that many have been “pushed to the brink” and we are now facing a health worker burnout and mental health crisis.  He issues a challenge to “care for those who have always cared for us”.  
    Jama Greene and Victor Jones have developed content to give health workers information and tools to improve their well-being and to meet Dr. Murthy’s challenge. 
    Dr. Greene is an internal medicine physician who was inspired by the ACEs study to become a Certified Resources for Resilience Educator. She has been providing education about the impact of trauma on the mind and body as well as the importance of mindfulness and stress management ever since for Area L AHEC and Resources for Resilience. She enjoys sewing and crafts, Indian cooking, and her Vizsla puppy, Liesl.

    Mr. Jones is a Licensed Clinical Addictions Specialist (LCAS), Licensed Clinical Social Worker (LCSW), Certified Resources for Resilience Educator, and a Neuro-Somatic Intelligence Coach. A devoted Marvel movie fan, Mr. Jones also loves the study of art, history, and nature, especially in application to social development and mental health.  His recently acquired position with HeadStart of Nash Edgecombe Wilson Community Action is proving to be a marvelous home for many of his interests.

    Intro music for this podcast series was used with permission from the author, Leva - Lemon Music Studio. (https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA)

    • 28 min

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