55 episodes

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.

Fit As A Fiddl‪e‬ Dr. Sneha Gazi

    • Medicine
    • 5.0 • 3 Ratings

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.

    Breathe Well, Live Well: Airway Obstruction, Jaw Pain, and Headaches

    Breathe Well, Live Well: Airway Obstruction, Jaw Pain, and Headaches

    What does your mouth have to do with your anxiety, sleep quality, food cravings, and cardiovascular disease? Everything! When you tune in to this episode, you will begin to think about your overall health in a way you have never thought before. Dr....

    • 34 min
    Brain Health: Optimize Your Body & Mind

    Brain Health: Optimize Your Body & Mind

     We go to the doctor for our physical health and our mental health, but what about our BRAIN health? The brain regulates everything in our bodies and the way our mind functions. Dr. Teralyn Sell is a Psychotherapist & Brain Health Expert who chats...

    • 34 min
    Low Libido & Managing Menopause

    Low Libido & Managing Menopause

    It's almost Valentine's Day! Keeping with the theme, we're talking about sexual health today - which focuses primarily on the time between a woman’s first period and menopause. Many women keep this topic “hush hush” due to embarrassment or lack of...

    • 31 min
    Physical Therapists Who Want To Make a Difference

    Physical Therapists Who Want To Make a Difference

    This week’s episode on Fit As A Fiddle is a little unusual. Today Dr. Maria Muto and myself, Dr. Sneha Gazi chat with our Instagram followers about our journeys becoming physical therapists, our experiences in physical therapy school, and why we chose...

    • 28 min
    Taking Control of Your Emotions: In Parenthood and Beyond

    Taking Control of Your Emotions: In Parenthood and Beyond

    What are emotions? We don’t usually think about what they are or where they come from. We usually either express or suppress emotions. Dana Wang, MD, is a board certified adult psychiatrist and one of the founders of RIVIA Medical, a mental health...

    • 33 min
    Reshaping Your Thoughts With Hypnosis

    Reshaping Your Thoughts With Hypnosis

    Nope it’s not mind control. Nor is it a stage trick. Hypnosis is a real therapeutic modality used by certified hypnosis practitioners to help us channel thoughts, memories, and feelings in a way that serves us better. Through hypnosis, people have...

    • 30 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Seany OB ,

Solid advice and interesting conversation

This podcast is full of knowledge and also fun to listen to with an energetic host. It also offers a wide range of topics from a wide range of experts. Definitely worth a listen.

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