36 episodes

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.

Fit As A Fiddle Dr. Sneha Gazi

    • Medicine
    • 5.0 • 2 Ratings

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.

    Mental Health in Urban Youth

    Mental Health in Urban Youth

    As of 2018, 55% of our total world population live in cities. Studies show that living in urban environments increases the risk for psychosis, anxiety disorders, and depression due to reasons like social isolation, poverty, and discrimination. In fact,...

    • 23 min
    Lactation Support: Feeding Your Baby Shouldn’t Be A Struggle

    Lactation Support: Feeding Your Baby Shouldn’t Be A Struggle

    It seems pretty basic, right? Just feed your baby… Keep your baby healthy. But in the world we live in now, it’s actually not as easy as it sounds. Back in the day we lived in larger family units, with more support for birthing parents. Especially in a...

    • 34 min
    Sports Physiotherapy: Optimizing Performance & Preventing Injury

    Sports Physiotherapy: Optimizing Performance & Preventing Injury

    Whether you are a weekend warrior playing volleyball, a high schooler playing baseball after school, or a professional athlete representing your country, keeping your body strong and healthy is key to continuing your sport. As you take steps to improve...

    • 31 min
    Chinese Medicine: It’s More Than Just Acupuncture

    Chinese Medicine: It’s More Than Just Acupuncture

    What’s the first thing that comes to mind when you think of “Chinese Medicine?” You might have thought of “acupuncture” or “needles.” The truth is, Chinese Medicine encompasses so much more than just acupuncture, which has become very prominent in the...

    • 23 min
    Overcoming Back Pain

    Overcoming Back Pain

    Many people experience back pain. Of those, several will invariably receive imaging (X-ray or MRI usually). And of those, several will be told that they have 1 or more structural issues, such as a disc bulge or stenosis. Sometimes when we receive a...

    • 33 min
    Healing Through Stem Cells, Prolotherapy, and PRP

    Healing Through Stem Cells, Prolotherapy, and PRP

    The body has an immense capacity to heal on its own. To optimize your natural healing mechanisms, regenerative medicine specialists can help you reach your goals. For the past 20+ years, Dr. Scott Greenberg has studied the behavior of stem cells. After...

    • 41 min

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