This show will motivate you to break out of the prison your body is currently in. A mixture of interviews and discussion, this show is all about motivation and success.
When Should I Train?
Mike answers a very common question about when is the best time to train.
Let's Talk About IIFYM
Counting calories is a pain in the butt. In this episode of Fitness Freedom, we discuss macros and how they help you to lose fat.
Consistency is the Key
Consistency is the topic of this episode of Fitness Freedom.
The Return of Fitness Freedom!
Mike gets real and explains his own struggles with weightloss.
The Experiment of One With Carlos DeJesus
Thought-mentor, Carlos DeJesus, joins Mike for a discussion about all things bodybuilding and fitness and adds some life insights as well.
We are moving to a new host! Please listen!
This episode is important to anyone who subscribes! We are moving to a new host, so please listen to this episode!