4 episodes
Fitness Made Simple Fitness Made Simple
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- Health & Fitness
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4.9 • 50 Ratings
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Podcast by Fitness Made Simple
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Fitness Made Simple Lockdown Edition | Training, Equipment & Goal Setting
A surprise bonus episode for you all.
Thank you so much for all the continued support for the podcast! -
#5 Fitness Made Simple | How To Set Up Your Own Training Plan
In this episode, the guys talk about how to best set up your own training plan in the gym. What to focus your efforts on and what main principles you need to stick to.
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#4 Fitness Made Simple | Calories, Metabolism and everything in between
In this episode, the guys talk about how many calories YOU need for your goals and breakdown the pie chart of how that number is made up
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Bonus Episode | 5 Tips On How To Cope With The Corona Virus
In this bonus episode, Ben and Adam talk about their top 5 tips on how to adjust your life to this new situation we are all finding ourselves in.
Customer Reviews
Absolutely Obsessed
I’m an avid podcaster and I usually try to listen to one a day. However I can listen to these two all day long. I’m American so their accents make it an easy listen. But more importantly they have literally taken all of the stress and intimidation out of training and having a better relationship with food. If you’re a beginner or if you’re a pro there is something to learn here in every one of their podcasts. Thank you guys for making a podcast that is so helpful and important!
Simple and motivating
This is a great fitness podcast. No bs just straight to what you need to know with complete coverage on the topic of the week. You guys motivate and relax me to concentrate on my fitness from sleep to kitchen to gym. I could listen to you daily. Thanks for your time and effort.
Gym motivation!!
These guys do a great job of talking about the gym in simple terms! This is a great podcast to listen to while working out to keep up motivation and to learn more!