82 episodes
Fitness Revolution With Chaz fitnessrevolutionwithchaz
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- Health & Fitness
Chaz Sandifer is the CEO/Founder of theNEWmpls which focuses on affordable fitness, wellness and nutrition. Bringing her holistic approach to the community, Chaz is able to teach others how to break generational cycles, instilling that fitness is fun, quality nutrition is king, and wellness is key to a healthy future.
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Health is Wealth
Coach Chaz says you can't be wealthy if you can't be healthy and dedicates the show to her friend Sammy McDowell who recently passed away.
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Come together at the Farmer's Market
Coach Chaz, the first Black woman in Minnesota to own a Farmer's Market, talks about all the fun that's in store for folks who attend the Lakeview Terrace Farmer's Market in Robbinsdale.
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Feeling good about your finances...
Coach Chaz chats with Debra Hurston about how to take better care of your money so you can feel good about your finances on the latest episode of her fitness podcast.
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Healthy finances is part of your fitness journey...
Coach Chaz chats with her friend Stacy Kupsky about how women can take better care of their finances and how it's important for your overall health on the latest episode of her fitness podcast.
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The importance of women supporting women...
Coach Chaz lays out the reason it's important for women to support other women and how a lack of support from sisters can negatively impact your health on the latest episode of her fitness podcast.
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Do your part to create equity...
Coach Chaz says Women's History Month isn't about looking back at the past, but about pressing forward and everyone doing their part to create equity for women in business and in the workplace on the latest episode of her podcast.