Playing off a great little post Bret Contreras threw up on his IG about the difference then fitness in the 2000's vs. fitness now in the 2020's. I thought it was eye opening to say the least and found it to be painfully true for how young fitness pros today vs. years ago. I now I sound like an old timer phrasing it that way but the game has changed in fitness, some of it for the better some of it for the worse. I dig into detail how things are evolving and what I suggest for the young fitness pros and fitness consumers out there.
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- Show
- FrequencyUpdated Weekly
- PublishedApril 3, 2021 at 11:04 PM UTC
- Length1h 11m
- RatingExplicit