15 episodes
Flip The Script: a mental health podcast with Janna Cone Janna Cone
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- Health & Fitness
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5.0 • 10 Ratings
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Featuring stories of living with depression, conversations with those who have suffered with mental illnesses, and discussing many options to treat depression. At the core of this show is the belief that nothing else in this entire world matters if you don’t have your mental health. If you’re ready to take control of your depression, if you know there has to be others who relate, if you are willing to do whatever it takes to feel better, if you are sick of depression defining your existence, and if you are comfortable with flipping the script on mental health issues — this is the show for you.
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14 | Why I've Been Feeling So Much Better (& where the hell I've been)
if you relate, let me hear from you on IG @janna.cone
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13 | A Nutrition Coach Speaks: 75 Hard, & Connecting Your Body to Your Business with Natalie Barnett
This conversation is perfect for entrepreneurs who struggle with connecting your body to your business... because it all matters. Natalie has mastered that.
We also dive into a hot button topic around 75 Hard. If you've ever considered it, attempted it, completed it, you'll be interested in this conversation.
You can find Natalie on IG
Connect with your host, Janna, on IG too. -
12 | Getting to the Root Cause ft. Lexie, a shamanic guide & healer
If peeling back the layers and getting to the root cause of your depression, versus depending on medication to mask, sounds like your cup of tea, this episode is for you. Lexie @white.flame.communication takes us into her world because that is exactly what she did for herself when she said goodbye to meds and healed herself.
You can learn more about Lexie and reach out to her through her website, whiteflamecommunication.com or reach out via IG @white.flame.communication.
Find your host, Janna, on IG too @janna.cone. -
11 | Reordering the grief process with Alexandra Wyman, author of The Suicide Club
When Alexandra’s husband died by suicide, her world turned upside down. Her newly released book The Suicide Club: What To Do When Someone You Love Chooses Death is a must read for anyone who has dealt with loss by suicide. Tune into this episode for an enlightening conversation around grief and processing.
To connect with Alexandra and grab a copy of The Suicide Club, visit forwardtojoy.com, reach out on IG @forwardtojoy or email Alexandra@forwardtojoy.com.
Connect with your host, Janna on IG. -
10 | Maybe It's Not All Treatments & Drugs (life update)
connect with Janna on IG
*if you loved the episode, please DM or screenshot and tag me @janna.cone -
9 | Not the Mom with the Alcohol in the Yeti ft. Maggie Boynton & why *mommy wine culture has got to go*
Even if you don't identify with "alcoholic," this is a must listen episode. If the topic already sparks your interest, cue this episode right up because this Mom of 3, Wife, & Undercover Alcoholic holds nothing back in this episode.
If you enjoyed this episode, take a screenshot and share on your social media (be sure to tag us!) or send Janna a DM.
Message Maggie on Facebook, IG, or email at maggieboynton at yahoo dot com.
In the show: app mentioned is called I AM SOBER. CliftonStrengths is the strengths assessment.
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Customer Reviews
Obsessed!!!
This podcast is legit SO good and SO needed!!! Highly recommend all women take a listen. Thank you Janna 💗