21 min

FoF:S2#11: Heart Rate Variability Form Of Fitness

    • Health & Fitness

In this episode, Duncan Bryson and Nathan Shanes speak about heart rate variability and many things involved with heart rate. The general conversation remains at the coverage and anecdotal level so that all of the topics are easily understood.Linktree: linktr.ee/uptownaudio

In this episode, Duncan Bryson and Nathan Shanes speak about heart rate variability and many things involved with heart rate. The general conversation remains at the coverage and anecdotal level so that all of the topics are easily understood.Linktree: linktr.ee/uptownaudio

21 min

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