24 min

FoF:S2#9: Stretching Form Of Fitness

    • Health & Fitness

In this episode, Duncan Bryson and Nathan Shanes speak about stretching and some specifics about stretching. Covering dynamic and static stretching are just the tip of the iceberg.Linktree: linktr.ee/uptownaudio

In this episode, Duncan Bryson and Nathan Shanes speak about stretching and some specifics about stretching. Covering dynamic and static stretching are just the tip of the iceberg.Linktree: linktr.ee/uptownaudio

24 min

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